{"id":1830,"date":"2016-10-10T16:13:55","date_gmt":"2016-10-10T13:13:55","guid":{"rendered":"https:\/\/tattva.cc\/onlyveg\/?p=1830"},"modified":"2019-08-22T14:15:19","modified_gmt":"2019-08-22T11:15:19","slug":"%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b","status":"publish","type":"post","link":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/","title":{"rendered":"\u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438 (\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b)"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0412\u043a\u0443\u0441\u043d\u044b\u0435 \u043f\u0440\u044f\u043d\u044b\u0435 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0431\u0435\u0437 \u044f\u0438\u0446, \u0440\u0435\u0446\u0435\u043f\u0442 \u0438\u0437 \u043a\u043d\u0438\u0433\u0438 <a href=\"https:\/\/tattva.cc\/onlyveg\/%d0%b2%d0%b5%d0%b4%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%be%d0%b5-%d0%ba%d1%83%d0%bb%d0%b8%d0%bd%d0%b0%d1%80%d0%bd%d0%be%d0%b5-%d0%b8%d1%81%d0%ba%d1%83%d1%81%d1%81%d1%82%d0%b2%d0%be\/\">\u00ab\u0412\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e\u00bb<\/a>. \u042d\u0442\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0436\u0430\u0440\u044f\u0442\u0441\u044f \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0434\u043e\u043b\u0433\u043e, \u0434\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0436\u0430\u0440\u0438\u0441\u0442\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0434\u0430\u0435\u0442 \u0438\u043c \u043e\u0441\u043e\u0431\u044b\u0439 \u0432\u043a\u0443\u0441 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442. \u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0431\u0435\u0437 \u0433\u043e\u0440\u043e\u0448\u043a\u0430 \u0438 \u043d\u0443\u0442\u043e\u0432\u043e\u0439 \u043c\u0443\u043a\u0438, \u0447\u0430\u0441\u0442\u043e \u043f\u043e\u0434\u0430\u044e\u0442 \u0432 \u044d\u043a\u0430\u0434\u0430\u0448\u0438, \u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0435\u0434\u044f\u0442 \u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0435 \u0438 \u0431\u043e\u0431\u043e\u0432\u044b\u0435.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1831\" src=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-04-59-1024x682.jpg\" alt=\"photo_2016-10-10_14-04-59\" width=\"720\" height=\"480\" srcset=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-04-59-1024x682.jpg 1024w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-04-59-300x200.jpg 300w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-04-59-768x512.jpg 768w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-04-59.jpg 1000w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<ul style=\"text-align: justify;\">\n<li>5 \u0441\u0440\u0435\u0434\u043d\u0438\u0445 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0438\u043d<\/li>\n<li>200 \u0433 \u0437\u0435\u043b\u0435\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0448\u043a\u0430 (\u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0438\u043b\u0438 \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043d\u043e\u0433\u043e)<\/li>\n<li>100 \u0433 \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u043e\u0439 \u043c\u043e\u0440\u043a\u043e\u0432\u0438<\/li>\n<li>100 \u0433 \u0446\u0432\u0435\u0442\u043d\u043e\u0439 \u043a\u0430\u043f\u0443\u0441\u0442\u044b, \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u043e\u0439<\/li>\n<li><span style=\"line-height: 1.5;\">1 \u0447. \u043b. \u0433\u0430\u0440\u0430\u043c-\u043c\u0430\u0441\u0430\u043b\u044b<\/span><\/li>\n<li><span style=\"line-height: 1.5;\">1\/2 \u0447. \u043b. \u0441\u0435\u043c\u044f\u043d \u043a\u0443\u043c\u0438\u043d\u0430<\/span><\/li>\n<li><span style=\"line-height: 1.5;\">1\/4 \u0447. \u043b. \u0430\u0441\u0430\u0444\u0435\u0442\u0438\u0434\u044b<\/span><\/li>\n<li><span style=\"line-height: 1.5;\">2 \u0441\u0442. \u043b. \u043d\u0430\u0440\u0443\u0431\u043b\u0435\u043d\u043d\u044b\u0445 \u043b\u0438\u0441\u0442\u044c\u0435\u0432 \u043a\u043e\u0440\u0438\u0430\u043d\u0434\u0440\u0430 \u0438\u043b\u0438 \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0438<\/span><\/li>\n<li><span style=\"line-height: 1.5;\">1 \u0447. \u043b. \u0441\u043e\u043b\u0438<\/span><\/li>\n<li><span style=\"line-height: 1.5;\">1 \u0441\u0442. \u043b. \u043b\u0438\u043c\u043e\u043d\u043d\u043e\u0433\u043e \u0441\u043e\u043a\u0430<\/span><\/li>\n<li><span style=\"line-height: 1.5;\">3 \u0441\u0442. \u043b. \u043d\u0443\u0442\u043e\u0432\u043e\u0439 \u043c\u0443\u043a\u0438 (\u0438\u043b\u0438 \u043c\u0443\u043a\u0438 \u0438\u0437 \u043e\u0431\u044b\u0447\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0445\u0430), \u043f\u043e\u0434\u0436\u0430\u0440\u0435\u043d\u043d\u043e\u0439 \u0431\u0435\u0437 \u043c\u0430\u0441\u043b\u0430<\/span><\/li>\n<li><span style=\"line-height: 1.5;\">2 \u0441\u0442. \u043b. \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0433\u043e \u0438\u043b\u0438 \u0442\u043e\u043f\u043b\u0435\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/span><\/li>\n<\/ul>\n<ol style=\"text-align: justify;\">\n<li><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-1833\" src=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-05-12-1024x682.jpg\" alt=\"\" width=\"405\" height=\"270\" srcset=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-05-12-1024x682.jpg 1024w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-05-12-300x200.jpg 300w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-05-12-768x512.jpg 768w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-05-12.jpg 1000w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" \/>\u041a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c \u0438 \u043c\u043e\u0440\u043a\u043e\u0432\u044c \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u043c\u044b\u0442\u044c \u0438 \u0441\u0432\u0430\u0440\u0438\u0442\u044c \u00ab\u0432 \u043c\u0443\u043d\u0434\u0438\u0440\u0435\u00bb.<\/li>\n<li>\u041e\u0442\u0432\u0430\u0440\u0438\u0442\u0435 \u043d\u0430 \u043f\u0430\u0440\u0443 \u0434\u0440\u0443\u0433\u0438\u0435 \u043e\u0432\u043e\u0449\u0438, \u043f\u043e\u043a\u0430 \u043d\u0435 \u0441\u0442\u0430\u043d\u0443\u0442 \u043c\u044f\u0433\u043a\u0438\u043c\u0438. \u0415\u0441\u043b\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0433\u043e\u0440\u043e\u0448\u0435\u043a, \u0442\u043e \u0441 \u043d\u0438\u043c \u043d\u0438\u0447\u0435\u0433\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u043d\u0435\u043b\u044c\u0437\u044f.<\/li>\n<li>\u041e\u0442\u043a\u0438\u043d\u044c\u0442\u0435 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u043e\u0432\u043e\u0449\u0438 \u043d\u0430 \u0434\u0443\u0440\u0448\u043b\u0430\u0433, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0434\u0441\u0443\u0448\u0438\u0442\u044c \u0438\u0445. \u041e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c, \u0437\u0430\u0442\u0435\u043c \u0440\u0430\u0441\u043a\u0440\u043e\u0448\u0438\u0442\u0435 \u0435\u0433\u043e \u0438 \u0441\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0432 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043c\u0438\u0441\u043a\u0435 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u043e\u0432\u043e\u0449\u0430\u043c\u0438, \u043f\u0440\u044f\u043d\u043e\u0441\u0442\u044f\u043c\u0438, \u043b\u0438\u043c\u043e\u043d\u043d\u044b\u043c \u0441\u043e\u043a\u043e\u043c \u0438 \u043d\u0443\u0442\u043e\u0432\u043e\u0439 \u043c\u0443\u043a\u043e\u0439.<\/li>\n<li>\u0412\u0438\u043b\u043a\u043e\u0439 \u0438\u043b\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0435\u043c\u044f\u043b\u043a\u043e\u0439 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0430\u0437\u043e\u043c\u043d\u0438\u0442\u0435 \u0432\u0441\u0435 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u044b.<\/li>\n<li>\u0421\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0438\u0437 \u043f\u043e\u043b\u0443\u0447\u0438\u0432\u0448\u0435\u0433\u043e\u0441\u044f \u043f\u044e\u0440\u0435 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u043f\u043b\u043e\u0441\u043a\u0438\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u043a\u0438 \u0442\u043e\u043b\u0449\u0438\u043d\u043e\u0439 \u043d\u0435 \u0431\u043e\u043b\u0435\u0435 2,5 \u0441\u043c.<\/li>\n<li>\u0417\u0430\u0442\u0435\u043c \u043d\u0430\u0433\u0440\u0435\u0439\u0442\u0435 \u0447\u0443\u0433\u0443\u043d\u043d\u0443\u044e \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u043d\u0430 \u0441\u043b\u0430\u0431\u043e\u043c \u043e\u0433\u043d\u0435 \u0438 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0433\u043e \u0438\u043b\u0438 \u0442\u043e\u043f\u043b\u0435\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430. \u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043a\u043e\u0442\u043b\u0435\u0442. \u0416\u0430\u0440\u044c\u0442\u0435 \u043a\u0430\u0436\u0434\u0443\u044e \u0441\u0442\u043e\u0440\u043e\u043d\u0443 \u043f\u043e 12-15 \u043c\u0438\u043d. \u041a\u043e\u0433\u0434\u0430 \u043e\u0434\u043d\u0430 \u0441\u0442\u043e\u0440\u043e\u043d\u0430 \u043f\u043e\u0434\u0440\u0443\u043c\u044f\u043d\u0438\u0442\u0441\u044f, \u043f\u043e\u0434\u0441\u0443\u043d\u044c\u0442\u0435 \u043b\u043e\u043f\u0430\u0442\u043e\u0447\u043a\u0443 \u043f\u043e\u0434 \u043a\u043e\u0442\u043b\u0435\u0442\u0443, \u0441\u0442\u0430\u0440\u0430\u044f\u0441\u044c \u043d\u0435 \u0441\u043b\u043e\u043c\u0430\u0442\u044c \u043a\u043e\u0440\u043e\u0447\u043a\u0443, \u0438 \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0438\u0442\u0435 \u0435\u0435. \u0415\u0441\u043b\u0438 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0436\u0430\u0440\u044f\u0442\u0441\u044f \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0431\u044b\u0441\u0442\u0440\u043e, \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u0435 \u043e\u0433\u043e\u043d\u044c. \u042d\u0442\u0438 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0445\u043e\u0440\u043e\u0448\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u044e\u0442\u0441\u044f \u0441 \u0442\u043e\u043c\u0430\u0442\u043d\u044b\u043c \u0447\u0430\u0442\u043d\u0438 \u0438 \u0440\u0430\u0439\u0442\u0430\u043c\u0438.<\/li>\n<\/ol>\n<p><em>OnlyVeg.ru<\/em> \u0436\u0435\u043b\u0430\u0435\u0442 \u0412\u0430\u043c \u043f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430!<\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u043a\u0443\u0441\u043d\u044b\u0435 \u043f\u0440\u044f\u043d\u044b\u0435 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0431\u0435\u0437 \u044f\u0438\u0446, \u0440\u0435\u0446\u0435\u043f\u0442 \u0438\u0437 \u043a\u043d\u0438\u0433\u0438 \u00ab\u0412\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e\u00bb. \u042d\u0442\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0436\u0430\u0440\u044f\u0442\u0441\u044f \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0434\u043e\u043b\u0433\u043e, \u0434\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0436\u0430\u0440\u0438\u0441\u0442\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0434\u0430\u0435\u0442 \u0438\u043c \u043e\u0441\u043e\u0431\u044b\u0439 \u0432\u043a\u0443\u0441 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442. \u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0431\u0435\u0437&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":1832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10,12],"tags":[139],"class_list":["post-1830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6","category-10","category-12","tag-139"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0412\u043a\u0443\u0441\u043d\u044b\u0435 \u043f\u0440\u044f\u043d\u044b\u0435 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0431\u0435\u0437 \u044f\u0438\u0446, \u0440\u0435\u0446\u0435\u043f\u0442 \u0438\u0437 \u043a\u043d\u0438\u0433\u0438 \u00ab\u0412\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e\u00bb. \u042d\u0442\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0436\u0430\u0440\u044f\u0442\u0441\u044f \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0434\u043e\u043b\u0433\u043e, \u0434\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0436\u0430\u0440\u0438\u0441\u0442\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0434\u0430\u0435\u0442 \u0438\u043c \u043e\u0441\u043e\u0431\u044b\u0439 \u0432\u043a\u0443\u0441 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442. \u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0431\u0435\u0437 \u0433\u043e\u0440\u043e\u0448\u043a\u0430 \u0438 \u043d\u0443\u0442\u043e\u0432\u043e\u0439 \u043c\u0443\u043a\u0438, \u0447\u0430\u0441\u0442\u043e \u043f\u043e\u0434\u0430\u044e\u0442 \u0432 \u044d\u043a\u0430\u0434\u0430\u0448\u0438, \u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0435\u0434\u044f\u0442 \u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0435 \u0438 \u0431\u043e\u0431\u043e\u0432\u044b\u0435. 5 \u0441\u0440\u0435\u0434\u043d\u0438\u0445 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0438\u043d 200 \u0433 \u0437\u0435\u043b\u0435\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0448\u043a\u0430\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"OnlyVEG\"\/>\n\t<meta name=\"keywords\" content=\"! \u044d\u043a\u0430\u0434\u0430\u0448\u0438,\u0432\u0442\u043e\u0440\u044b\u0435 \u0431\u043b\u044e\u0434\u0430,\u0437\u0430\u043a\u0443\u0441\u043a\u0438,\u044d\u043a\u0430\u0434\u0430\u0448\u0438\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"ru_RU\" \/>\n\t\t<meta property=\"og:site_name\" content=\"OnlyVEG | \u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0438 \u0441\u0442\u0430\u0442\u044c\u0438 \u043f\u0440\u043e \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u043e\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438 (\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b) | OnlyVEG\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0412\u043a\u0443\u0441\u043d\u044b\u0435 \u043f\u0440\u044f\u043d\u044b\u0435 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0431\u0435\u0437 \u044f\u0438\u0446, \u0440\u0435\u0446\u0435\u043f\u0442 \u0438\u0437 \u043a\u043d\u0438\u0433\u0438 \u00ab\u0412\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e\u00bb. \u042d\u0442\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0436\u0430\u0440\u044f\u0442\u0441\u044f \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0434\u043e\u043b\u0433\u043e, \u0434\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0436\u0430\u0440\u0438\u0441\u0442\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0434\u0430\u0435\u0442 \u0438\u043c \u043e\u0441\u043e\u0431\u044b\u0439 \u0432\u043a\u0443\u0441 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442. \u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0431\u0435\u0437 \u0433\u043e\u0440\u043e\u0448\u043a\u0430 \u0438 \u043d\u0443\u0442\u043e\u0432\u043e\u0439 \u043c\u0443\u043a\u0438, \u0447\u0430\u0441\u0442\u043e \u043f\u043e\u0434\u0430\u044e\u0442 \u0432 \u044d\u043a\u0430\u0434\u0430\u0448\u0438, \u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0435\u0434\u044f\u0442 \u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0435 \u0438 \u0431\u043e\u0431\u043e\u0432\u044b\u0435. 5 \u0441\u0440\u0435\u0434\u043d\u0438\u0445 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0438\u043d 200 \u0433 \u0437\u0435\u043b\u0435\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0448\u043a\u0430\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-05-05.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-05-05.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2016-10-10T13:13:55+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2019-08-22T11:15:19+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438 (\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b) | OnlyVEG\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u0412\u043a\u0443\u0441\u043d\u044b\u0435 \u043f\u0440\u044f\u043d\u044b\u0435 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0431\u0435\u0437 \u044f\u0438\u0446, \u0440\u0435\u0446\u0435\u043f\u0442 \u0438\u0437 \u043a\u043d\u0438\u0433\u0438 \u00ab\u0412\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e\u00bb. \u042d\u0442\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0436\u0430\u0440\u044f\u0442\u0441\u044f \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0434\u043e\u043b\u0433\u043e, \u0434\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0436\u0430\u0440\u0438\u0441\u0442\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0434\u0430\u0435\u0442 \u0438\u043c \u043e\u0441\u043e\u0431\u044b\u0439 \u0432\u043a\u0443\u0441 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442. \u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0431\u0435\u0437 \u0433\u043e\u0440\u043e\u0448\u043a\u0430 \u0438 \u043d\u0443\u0442\u043e\u0432\u043e\u0439 \u043c\u0443\u043a\u0438, \u0447\u0430\u0441\u0442\u043e \u043f\u043e\u0434\u0430\u044e\u0442 \u0432 \u044d\u043a\u0430\u0434\u0430\u0448\u0438, \u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0435\u0434\u044f\u0442 \u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0435 \u0438 \u0431\u043e\u0431\u043e\u0432\u044b\u0435. 5 \u0441\u0440\u0435\u0434\u043d\u0438\u0445 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0438\u043d 200 \u0433 \u0437\u0435\u043b\u0435\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0448\u043a\u0430\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-05-05.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/#article\",\"name\":\"\\u0410\\u043b\\u0443 \\u043a\\u0438 \\u0442\\u0438\\u043a\\u043a\\u0438 (\\u043a\\u0430\\u0440\\u0442\\u043e\\u0444\\u0435\\u043b\\u044c\\u043d\\u044b\\u0435 \\u043a\\u043e\\u0442\\u043b\\u0435\\u0442\\u044b) | OnlyVEG\",\"headline\":\"\\u0410\\u043b\\u0443 \\u043a\\u0438 \\u0442\\u0438\\u043a\\u043a\\u0438 (\\u043a\\u0430\\u0440\\u0442\\u043e\\u0444\\u0435\\u043b\\u044c\\u043d\\u044b\\u0435 \\u043a\\u043e\\u0442\\u043b\\u0435\\u0442\\u044b)\",\"author\":{\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/author\\\/admin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/photo_2016-10-10_14-05-05.jpg\",\"width\":1000,\"height\":666},\"datePublished\":\"2016-10-10T16:13:55+03:00\",\"dateModified\":\"2019-08-22T14:15:19+03:00\",\"inLanguage\":\"ru-RU\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/#webpage\"},\"articleSection\":\"\\u0412\\u0442\\u043e\\u0440\\u044b\\u0435 \\u0431\\u043b\\u044e\\u0434\\u0430, \\u0417\\u0430\\u043a\\u0443\\u0441\\u043a\\u0438, \\u042d\\u043a\\u0430\\u0434\\u0430\\u0448\\u0438, ! \\u044d\\u043a\\u0430\\u0434\\u0430\\u0448\\u0438\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/category\\\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\\\/#listItem\",\"name\":\"\\u0412\\u0441\\u0435 \\u0440\\u0435\\u0446\\u0435\\u043f\\u0442\\u044b\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/category\\\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\\\/#listItem\",\"position\":2,\"name\":\"\\u0412\\u0441\\u0435 \\u0440\\u0435\\u0446\\u0435\\u043f\\u0442\\u044b\",\"item\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/category\\\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/category\\\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\\\/%d0%b2%d1%82%d0%be%d1%80%d1%8b%d0%b5-%d0%b1%d0%bb%d1%8e%d0%b4%d0%b0\\\/#listItem\",\"name\":\"\\u0412\\u0442\\u043e\\u0440\\u044b\\u0435 \\u0431\\u043b\\u044e\\u0434\\u0430\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/category\\\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\\\/%d0%b2%d1%82%d0%be%d1%80%d1%8b%d0%b5-%d0%b1%d0%bb%d1%8e%d0%b4%d0%b0\\\/#listItem\",\"position\":3,\"name\":\"\\u0412\\u0442\\u043e\\u0440\\u044b\\u0435 \\u0431\\u043b\\u044e\\u0434\\u0430\",\"item\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/category\\\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\\\/%d0%b2%d1%82%d0%be%d1%80%d1%8b%d0%b5-%d0%b1%d0%bb%d1%8e%d0%b4%d0%b0\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/#listItem\",\"name\":\"\\u0410\\u043b\\u0443 \\u043a\\u0438 \\u0442\\u0438\\u043a\\u043a\\u0438 (\\u043a\\u0430\\u0440\\u0442\\u043e\\u0444\\u0435\\u043b\\u044c\\u043d\\u044b\\u0435 \\u043a\\u043e\\u0442\\u043b\\u0435\\u0442\\u044b)\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/category\\\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\\\/#listItem\",\"name\":\"\\u0412\\u0441\\u0435 \\u0440\\u0435\\u0446\\u0435\\u043f\\u0442\\u044b\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/#listItem\",\"position\":4,\"name\":\"\\u0410\\u043b\\u0443 \\u043a\\u0438 \\u0442\\u0438\\u043a\\u043a\\u0438 (\\u043a\\u0430\\u0440\\u0442\\u043e\\u0444\\u0435\\u043b\\u044c\\u043d\\u044b\\u0435 \\u043a\\u043e\\u0442\\u043b\\u0435\\u0442\\u044b)\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/category\\\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\\\/%d0%b2%d1%82%d0%be%d1%80%d1%8b%d0%b5-%d0%b1%d0%bb%d1%8e%d0%b4%d0%b0\\\/#listItem\",\"name\":\"\\u0412\\u0442\\u043e\\u0440\\u044b\\u0435 \\u0431\\u043b\\u044e\\u0434\\u0430\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/#organization\",\"name\":\"OnlyVEG\",\"description\":\"\\u0422\\u043e\\u043b\\u044c\\u043a\\u043e \\u0432\\u0435\\u0433\\u0435\\u0442\\u0430\\u0440\\u0438\\u0430\\u043d\\u0441\\u043a\\u0438\\u0435 \\u0440\\u0435\\u0446\\u0435\\u043f\\u0442\\u044b!\",\"url\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Onlyveg_logo_head_2018.png\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/#organizationLogo\",\"width\":816,\"height\":120,\"caption\":\"OnlyVEG - \\u0432\\u0435\\u0433\\u0435\\u0442\\u0430\\u0440\\u0438\\u0430\\u043d\\u0441\\u043a\\u0438\\u0435 \\u0440\\u0435\\u0446\\u0435\\u043f\\u0442\\u044b \\u0438 \\u0441\\u0442\\u0430\\u0442\\u044c\\u0438 \\u043e \\u0432\\u0435\\u0433\\u0435\\u0442\\u0430\\u0440\\u0438\\u0430\\u043d\\u0441\\u0442\\u0432\\u0435\"},\"image\":{\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/author\\\/admin\\\/\",\"name\":\"OnlyVEG\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8003a6d5ac0fb8928cc32d2b4ff22ff00460d0e1ae8bd28780538fdec109e37f?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"OnlyVEG\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/#webpage\",\"url\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/\",\"name\":\"\\u0410\\u043b\\u0443 \\u043a\\u0438 \\u0442\\u0438\\u043a\\u043a\\u0438 (\\u043a\\u0430\\u0440\\u0442\\u043e\\u0444\\u0435\\u043b\\u044c\\u043d\\u044b\\u0435 \\u043a\\u043e\\u0442\\u043b\\u0435\\u0442\\u044b) | OnlyVEG\",\"description\":\"\\u0412\\u043a\\u0443\\u0441\\u043d\\u044b\\u0435 \\u043f\\u0440\\u044f\\u043d\\u044b\\u0435 \\u043a\\u0430\\u0440\\u0442\\u043e\\u0444\\u0435\\u043b\\u044c\\u043d\\u044b\\u0435 \\u043a\\u043e\\u0442\\u043b\\u0435\\u0442\\u044b \\u0431\\u0435\\u0437 \\u044f\\u0438\\u0446, \\u0440\\u0435\\u0446\\u0435\\u043f\\u0442 \\u0438\\u0437 \\u043a\\u043d\\u0438\\u0433\\u0438 \\u00ab\\u0412\\u0435\\u0434\\u0438\\u0447\\u0435\\u0441\\u043a\\u043e\\u0435 \\u043a\\u0443\\u043b\\u0438\\u043d\\u0430\\u0440\\u043d\\u043e\\u0435 \\u0438\\u0441\\u043a\\u0443\\u0441\\u0441\\u0442\\u0432\\u043e\\u00bb. \\u042d\\u0442\\u0438 \\u043a\\u0430\\u0440\\u0442\\u043e\\u0444\\u0435\\u043b\\u044c\\u043d\\u044b\\u0435 \\u043a\\u043e\\u0442\\u043b\\u0435\\u0442\\u044b \\u0436\\u0430\\u0440\\u044f\\u0442\\u0441\\u044f \\u0434\\u043e\\u0432\\u043e\\u043b\\u044c\\u043d\\u043e \\u0434\\u043e\\u043b\\u0433\\u043e, \\u0434\\u043e \\u043e\\u0431\\u0440\\u0430\\u0437\\u043e\\u0432\\u0430\\u043d\\u0438\\u044f \\u043f\\u043e\\u0434\\u0436\\u0430\\u0440\\u0438\\u0441\\u0442\\u043e\\u0439 \\u043a\\u043e\\u0440\\u043e\\u0447\\u043a\\u0438, \\u043a\\u043e\\u0442\\u043e\\u0440\\u0430\\u044f \\u043f\\u0440\\u0438\\u0434\\u0430\\u0435\\u0442 \\u0438\\u043c \\u043e\\u0441\\u043e\\u0431\\u044b\\u0439 \\u0432\\u043a\\u0443\\u0441 \\u0438 \\u0430\\u0440\\u043e\\u043c\\u0430\\u0442. \\u0410\\u043b\\u0443 \\u043a\\u0438 \\u0442\\u0438\\u043a\\u043a\\u0438, \\u043f\\u0440\\u0438\\u0433\\u043e\\u0442\\u043e\\u0432\\u043b\\u0435\\u043d\\u043d\\u044b\\u0435 \\u0431\\u0435\\u0437 \\u0433\\u043e\\u0440\\u043e\\u0448\\u043a\\u0430 \\u0438 \\u043d\\u0443\\u0442\\u043e\\u0432\\u043e\\u0439 \\u043c\\u0443\\u043a\\u0438, \\u0447\\u0430\\u0441\\u0442\\u043e \\u043f\\u043e\\u0434\\u0430\\u044e\\u0442 \\u0432 \\u044d\\u043a\\u0430\\u0434\\u0430\\u0448\\u0438, \\u043a\\u043e\\u0433\\u0434\\u0430 \\u043d\\u0435 \\u0435\\u0434\\u044f\\u0442 \\u0437\\u0435\\u0440\\u043d\\u043e\\u0432\\u044b\\u0435 \\u0438 \\u0431\\u043e\\u0431\\u043e\\u0432\\u044b\\u0435. 5 \\u0441\\u0440\\u0435\\u0434\\u043d\\u0438\\u0445 \\u043a\\u0430\\u0440\\u0442\\u043e\\u0444\\u0435\\u043b\\u0438\\u043d 200 \\u0433 \\u0437\\u0435\\u043b\\u0435\\u043d\\u043e\\u0433\\u043e \\u0433\\u043e\\u0440\\u043e\\u0448\\u043a\\u0430\",\"inLanguage\":\"ru-RU\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/author\\\/admin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/photo_2016-10-10_14-05-05.jpg\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/#mainImage\",\"width\":1000,\"height\":666},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\\\/#mainImage\"},\"datePublished\":\"2016-10-10T16:13:55+03:00\",\"dateModified\":\"2019-08-22T14:15:19+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/#website\",\"url\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/\",\"name\":\"OnlyVEG\",\"description\":\"\\u0422\\u043e\\u043b\\u044c\\u043a\\u043e \\u0432\\u0435\\u0433\\u0435\\u0442\\u0430\\u0440\\u0438\\u0430\\u043d\\u0441\\u043a\\u0438\\u0435 \\u0440\\u0435\\u0446\\u0435\\u043f\\u0442\\u044b!\",\"inLanguage\":\"ru-RU\",\"publisher\":{\"@id\":\"https:\\\/\\\/tattva.cc\\\/onlyveg\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438 (\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b) | OnlyVEG","description":"\u0412\u043a\u0443\u0441\u043d\u044b\u0435 \u043f\u0440\u044f\u043d\u044b\u0435 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0431\u0435\u0437 \u044f\u0438\u0446, \u0440\u0435\u0446\u0435\u043f\u0442 \u0438\u0437 \u043a\u043d\u0438\u0433\u0438 \u00ab\u0412\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e\u00bb. \u042d\u0442\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0436\u0430\u0440\u044f\u0442\u0441\u044f \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0434\u043e\u043b\u0433\u043e, \u0434\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0436\u0430\u0440\u0438\u0441\u0442\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0434\u0430\u0435\u0442 \u0438\u043c \u043e\u0441\u043e\u0431\u044b\u0439 \u0432\u043a\u0443\u0441 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442. \u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0431\u0435\u0437 \u0433\u043e\u0440\u043e\u0448\u043a\u0430 \u0438 \u043d\u0443\u0442\u043e\u0432\u043e\u0439 \u043c\u0443\u043a\u0438, \u0447\u0430\u0441\u0442\u043e \u043f\u043e\u0434\u0430\u044e\u0442 \u0432 \u044d\u043a\u0430\u0434\u0430\u0448\u0438, \u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0435\u0434\u044f\u0442 \u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0435 \u0438 \u0431\u043e\u0431\u043e\u0432\u044b\u0435. 5 \u0441\u0440\u0435\u0434\u043d\u0438\u0445 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0438\u043d 200 \u0433 \u0437\u0435\u043b\u0435\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0448\u043a\u0430","canonical_url":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/","robots":"max-image-preview:large","keywords":"! \u044d\u043a\u0430\u0434\u0430\u0448\u0438,\u0432\u0442\u043e\u0440\u044b\u0435 \u0431\u043b\u044e\u0434\u0430,\u0437\u0430\u043a\u0443\u0441\u043a\u0438,\u044d\u043a\u0430\u0434\u0430\u0448\u0438","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/#article","name":"\u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438 (\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b) | OnlyVEG","headline":"\u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438 (\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b)","author":{"@id":"https:\/\/tattva.cc\/onlyveg\/author\/admin\/#author"},"publisher":{"@id":"https:\/\/tattva.cc\/onlyveg\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-05-05.jpg","width":1000,"height":666},"datePublished":"2016-10-10T16:13:55+03:00","dateModified":"2019-08-22T14:15:19+03:00","inLanguage":"ru-RU","mainEntityOfPage":{"@id":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/#webpage"},"isPartOf":{"@id":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/#webpage"},"articleSection":"\u0412\u0442\u043e\u0440\u044b\u0435 \u0431\u043b\u044e\u0434\u0430, \u0417\u0430\u043a\u0443\u0441\u043a\u0438, \u042d\u043a\u0430\u0434\u0430\u0448\u0438, ! \u044d\u043a\u0430\u0434\u0430\u0448\u0438"},{"@type":"BreadcrumbList","@id":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/tattva.cc\/onlyveg#listItem","position":1,"name":"Home","item":"https:\/\/tattva.cc\/onlyveg","nextItem":{"@type":"ListItem","@id":"https:\/\/tattva.cc\/onlyveg\/category\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\/#listItem","name":"\u0412\u0441\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b"}},{"@type":"ListItem","@id":"https:\/\/tattva.cc\/onlyveg\/category\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\/#listItem","position":2,"name":"\u0412\u0441\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b","item":"https:\/\/tattva.cc\/onlyveg\/category\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\/","nextItem":{"@type":"ListItem","@id":"https:\/\/tattva.cc\/onlyveg\/category\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\/%d0%b2%d1%82%d0%be%d1%80%d1%8b%d0%b5-%d0%b1%d0%bb%d1%8e%d0%b4%d0%b0\/#listItem","name":"\u0412\u0442\u043e\u0440\u044b\u0435 \u0431\u043b\u044e\u0434\u0430"},"previousItem":{"@type":"ListItem","@id":"https:\/\/tattva.cc\/onlyveg#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/tattva.cc\/onlyveg\/category\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\/%d0%b2%d1%82%d0%be%d1%80%d1%8b%d0%b5-%d0%b1%d0%bb%d1%8e%d0%b4%d0%b0\/#listItem","position":3,"name":"\u0412\u0442\u043e\u0440\u044b\u0435 \u0431\u043b\u044e\u0434\u0430","item":"https:\/\/tattva.cc\/onlyveg\/category\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\/%d0%b2%d1%82%d0%be%d1%80%d1%8b%d0%b5-%d0%b1%d0%bb%d1%8e%d0%b4%d0%b0\/","nextItem":{"@type":"ListItem","@id":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/#listItem","name":"\u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438 (\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b)"},"previousItem":{"@type":"ListItem","@id":"https:\/\/tattva.cc\/onlyveg\/category\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\/#listItem","name":"\u0412\u0441\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b"}},{"@type":"ListItem","@id":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/#listItem","position":4,"name":"\u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438 (\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b)","previousItem":{"@type":"ListItem","@id":"https:\/\/tattva.cc\/onlyveg\/category\/%d0%b2%d1%81%d0%b5-%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82%d1%8b\/%d0%b2%d1%82%d0%be%d1%80%d1%8b%d0%b5-%d0%b1%d0%bb%d1%8e%d0%b4%d0%b0\/#listItem","name":"\u0412\u0442\u043e\u0440\u044b\u0435 \u0431\u043b\u044e\u0434\u0430"}}]},{"@type":"Organization","@id":"https:\/\/tattva.cc\/onlyveg\/#organization","name":"OnlyVEG","description":"\u0422\u043e\u043b\u044c\u043a\u043e \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b!","url":"https:\/\/tattva.cc\/onlyveg\/","logo":{"@type":"ImageObject","url":"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2018\/03\/Onlyveg_logo_head_2018.png","@id":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/#organizationLogo","width":816,"height":120,"caption":"OnlyVEG - \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0438 \u0441\u0442\u0430\u0442\u044c\u0438 \u043e \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u0435"},"image":{"@id":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/tattva.cc\/onlyveg\/author\/admin\/#author","url":"https:\/\/tattva.cc\/onlyveg\/author\/admin\/","name":"OnlyVEG","image":{"@type":"ImageObject","@id":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/8003a6d5ac0fb8928cc32d2b4ff22ff00460d0e1ae8bd28780538fdec109e37f?s=96&d=mm&r=g","width":96,"height":96,"caption":"OnlyVEG"}},{"@type":"WebPage","@id":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/#webpage","url":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/","name":"\u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438 (\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b) | OnlyVEG","description":"\u0412\u043a\u0443\u0441\u043d\u044b\u0435 \u043f\u0440\u044f\u043d\u044b\u0435 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0431\u0435\u0437 \u044f\u0438\u0446, \u0440\u0435\u0446\u0435\u043f\u0442 \u0438\u0437 \u043a\u043d\u0438\u0433\u0438 \u00ab\u0412\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e\u00bb. \u042d\u0442\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0436\u0430\u0440\u044f\u0442\u0441\u044f \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0434\u043e\u043b\u0433\u043e, \u0434\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0436\u0430\u0440\u0438\u0441\u0442\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0434\u0430\u0435\u0442 \u0438\u043c \u043e\u0441\u043e\u0431\u044b\u0439 \u0432\u043a\u0443\u0441 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442. \u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0431\u0435\u0437 \u0433\u043e\u0440\u043e\u0448\u043a\u0430 \u0438 \u043d\u0443\u0442\u043e\u0432\u043e\u0439 \u043c\u0443\u043a\u0438, \u0447\u0430\u0441\u0442\u043e \u043f\u043e\u0434\u0430\u044e\u0442 \u0432 \u044d\u043a\u0430\u0434\u0430\u0448\u0438, \u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0435\u0434\u044f\u0442 \u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0435 \u0438 \u0431\u043e\u0431\u043e\u0432\u044b\u0435. 5 \u0441\u0440\u0435\u0434\u043d\u0438\u0445 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0438\u043d 200 \u0433 \u0437\u0435\u043b\u0435\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0448\u043a\u0430","inLanguage":"ru-RU","isPartOf":{"@id":"https:\/\/tattva.cc\/onlyveg\/#website"},"breadcrumb":{"@id":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/#breadcrumblist"},"author":{"@id":"https:\/\/tattva.cc\/onlyveg\/author\/admin\/#author"},"creator":{"@id":"https:\/\/tattva.cc\/onlyveg\/author\/admin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-05-05.jpg","@id":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/#mainImage","width":1000,"height":666},"primaryImageOfPage":{"@id":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/#mainImage"},"datePublished":"2016-10-10T16:13:55+03:00","dateModified":"2019-08-22T14:15:19+03:00"},{"@type":"WebSite","@id":"https:\/\/tattva.cc\/onlyveg\/#website","url":"https:\/\/tattva.cc\/onlyveg\/","name":"OnlyVEG","description":"\u0422\u043e\u043b\u044c\u043a\u043e \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b!","inLanguage":"ru-RU","publisher":{"@id":"https:\/\/tattva.cc\/onlyveg\/#organization"}}]},"og:locale":"ru_RU","og:site_name":"OnlyVEG | \u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0438 \u0441\u0442\u0430\u0442\u044c\u0438 \u043f\u0440\u043e \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u043e","og:type":"article","og:title":"\u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438 (\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b) | OnlyVEG","og:description":"\u0412\u043a\u0443\u0441\u043d\u044b\u0435 \u043f\u0440\u044f\u043d\u044b\u0435 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0431\u0435\u0437 \u044f\u0438\u0446, \u0440\u0435\u0446\u0435\u043f\u0442 \u0438\u0437 \u043a\u043d\u0438\u0433\u0438 \u00ab\u0412\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e\u00bb. \u042d\u0442\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0436\u0430\u0440\u044f\u0442\u0441\u044f \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0434\u043e\u043b\u0433\u043e, \u0434\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0436\u0430\u0440\u0438\u0441\u0442\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0434\u0430\u0435\u0442 \u0438\u043c \u043e\u0441\u043e\u0431\u044b\u0439 \u0432\u043a\u0443\u0441 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442. \u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0431\u0435\u0437 \u0433\u043e\u0440\u043e\u0448\u043a\u0430 \u0438 \u043d\u0443\u0442\u043e\u0432\u043e\u0439 \u043c\u0443\u043a\u0438, \u0447\u0430\u0441\u0442\u043e \u043f\u043e\u0434\u0430\u044e\u0442 \u0432 \u044d\u043a\u0430\u0434\u0430\u0448\u0438, \u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0435\u0434\u044f\u0442 \u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0435 \u0438 \u0431\u043e\u0431\u043e\u0432\u044b\u0435. 5 \u0441\u0440\u0435\u0434\u043d\u0438\u0445 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0438\u043d 200 \u0433 \u0437\u0435\u043b\u0435\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0448\u043a\u0430","og:url":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d0%bb%d1%83-%d0%ba%d0%b8-%d1%82%d0%b8%d0%ba%d0%ba%d0%b8-%d0%ba%d0%b0%d1%80%d1%82%d0%be%d1%84%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d1%8b\/","og:image":"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-05-05.jpg","og:image:secure_url":"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-05-05.jpg","og:image:width":1000,"og:image:height":666,"article:published_time":"2016-10-10T13:13:55+00:00","article:modified_time":"2019-08-22T11:15:19+00:00","twitter:card":"summary","twitter:title":"\u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438 (\u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b) | OnlyVEG","twitter:description":"\u0412\u043a\u0443\u0441\u043d\u044b\u0435 \u043f\u0440\u044f\u043d\u044b\u0435 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0431\u0435\u0437 \u044f\u0438\u0446, \u0440\u0435\u0446\u0435\u043f\u0442 \u0438\u0437 \u043a\u043d\u0438\u0433\u0438 \u00ab\u0412\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e\u00bb. \u042d\u0442\u0438 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u0442\u043b\u0435\u0442\u044b \u0436\u0430\u0440\u044f\u0442\u0441\u044f \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0434\u043e\u043b\u0433\u043e, \u0434\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434\u0436\u0430\u0440\u0438\u0441\u0442\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0434\u0430\u0435\u0442 \u0438\u043c \u043e\u0441\u043e\u0431\u044b\u0439 \u0432\u043a\u0443\u0441 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442. \u0410\u043b\u0443 \u043a\u0438 \u0442\u0438\u043a\u043a\u0438, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u0431\u0435\u0437 \u0433\u043e\u0440\u043e\u0448\u043a\u0430 \u0438 \u043d\u0443\u0442\u043e\u0432\u043e\u0439 \u043c\u0443\u043a\u0438, \u0447\u0430\u0441\u0442\u043e \u043f\u043e\u0434\u0430\u044e\u0442 \u0432 \u044d\u043a\u0430\u0434\u0430\u0448\u0438, \u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0435\u0434\u044f\u0442 \u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0435 \u0438 \u0431\u043e\u0431\u043e\u0432\u044b\u0435. 5 \u0441\u0440\u0435\u0434\u043d\u0438\u0445 \u043a\u0430\u0440\u0442\u043e\u0444\u0435\u043b\u0438\u043d 200 \u0433 \u0437\u0435\u043b\u0435\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0448\u043a\u0430","twitter:image":"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2016\/10\/photo_2016-10-10_14-05-05.jpg"},"aioseo_meta_data":{"post_id":"1830","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-21 14:43:12","updated":"2026-06-16 15:12:18","seo_analyzer_scan_date":null},"_links":{"self":[{"href":"https:\/\/tattva.cc\/onlyveg\/wp-json\/wp\/v2\/posts\/1830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tattva.cc\/onlyveg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tattva.cc\/onlyveg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tattva.cc\/onlyveg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tattva.cc\/onlyveg\/wp-json\/wp\/v2\/comments?post=1830"}],"version-history":[{"count":1,"href":"https:\/\/tattva.cc\/onlyveg\/wp-json\/wp\/v2\/posts\/1830\/revisions"}],"predecessor-version":[{"id":2342,"href":"https:\/\/tattva.cc\/onlyveg\/wp-json\/wp\/v2\/posts\/1830\/revisions\/2342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tattva.cc\/onlyveg\/wp-json\/wp\/v2\/media\/1832"}],"wp:attachment":[{"href":"https:\/\/tattva.cc\/onlyveg\/wp-json\/wp\/v2\/media?parent=1830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tattva.cc\/onlyveg\/wp-json\/wp\/v2\/categories?post=1830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tattva.cc\/onlyveg\/wp-json\/wp\/v2\/tags?post=1830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}