{"id":2600,"date":"2019-07-11T09:00:33","date_gmt":"2019-07-11T06:00:33","guid":{"rendered":"https:\/\/tattva.cc\/onlyveg\/?p=2600"},"modified":"2026-06-16T20:46:52","modified_gmt":"2026-06-16T17:46:52","slug":"%d0%ba%d1%80%d0%b5%d0%bc%d0%be%d0%b2%d1%8b%d0%b9-%d0%b4%d0%b5%d1%81%d0%b5%d1%80%d1%82-%d0%b8%d0%b7-%d1%82%d1%8b%d0%ba%d0%b2%d1%8b","status":"publish","type":"post","link":"https:\/\/tattva.cc\/onlyveg\/%d0%ba%d1%80%d0%b5%d0%bc%d0%be%d0%b2%d1%8b%d0%b9-%d0%b4%d0%b5%d1%81%d0%b5%d1%80%d1%82-%d0%b8%d0%b7-%d1%82%d1%8b%d0%ba%d0%b2%d1%8b\/","title":{"rendered":"\u041a\u0440\u0435\u043c\u043e\u0432\u044b\u0439 \u0434\u0435\u0441\u0435\u0440\u0442 \u0438\u0437 \u0442\u044b\u043a\u0432\u044b"},"content":{"rendered":"<p>\u041d\u0430\u0441\u043b\u0430\u0434\u0438\u0442\u0435\u0441\u044c \u043d\u0435\u0436\u043d\u044b\u043c \u041a\u0440\u0435\u043c\u043e\u0432\u044b\u0439 \u0434\u0435\u0441\u0435\u0440\u0442 \u0438\u0437 \u0442\u044b\u043a\u0432\u044b \u2014 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u044b\u0439 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043b\u0435\u0433\u043a\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0434\u043e\u043c\u0430, \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0432 \u044f\u0440\u043a\u0438\u0439 \u0432\u043a\u0443\u0441 \u043e\u0441\u0435\u043d\u0438.<\/p>\n<p><!--more--><\/p>\n<div style=\"text-align: center; margin: 20px 0;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5728\" src=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2019\/07\/kremovyj-desert-iz-tykvy-67b006b-1.jpg\" alt=\"\u041a\u0440\u0435\u043c\u043e\u0432\u044b\u0439 \u0434\u0435\u0441\u0435\u0440\u0442 \u0438\u0437 \u0442\u044b\u043a\u0432\u044b\" width=\"604\" height=\"553\" srcset=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2019\/07\/kremovyj-desert-iz-tykvy-67b006b-1.jpg 604w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2019\/07\/kremovyj-desert-iz-tykvy-67b006b-1-300x275.jpg 300w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/div>\n<h2>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n<ul>\n<li>250 \u0433 \u0441\u044b\u0440\u043e\u0439 \u0441\u043b\u0430\u0434\u043a\u043e\u0439 \u0442\u044b\u043a\u0432\u044b<\/li>\n<li>\u041f\u043e\u043b \u0441\u0442\u0430\u043a\u0430\u043d\u0430 \u043a\u0443\u0440\u0430\u0433\u0438<\/li>\n<li>\u0410\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u043e\u0432\u0430\u044f \u0446\u0435\u0434\u0440\u0430<\/li>\n<li>\u041c\u0435\u0434 \u043f\u043e \u0432\u043a\u0443\u0441\u0443 (\u0438 \u043f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u044e)<\/li>\n<\/ul>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n<ol>\n<li>\u041a\u0443\u0440\u0430\u0433\u0443 \u043f\u0440\u043e\u043c\u044b\u0432\u0430\u0435\u043c \u0438 \u0437\u0430\u043b\u0438\u0432\u0430\u0435\u043c \u043d\u0435\u043d\u0430\u0434\u043e\u043b\u0433\u043e \u043a\u0438\u043f\u044f\u0442\u043a\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u0440\u0430\u0437\u043c\u044f\u0433\u0447\u0438\u0442\u044c.<\/li>\n<li>\u0421\u0440\u0435\u0437\u0430\u0435\u043c \u0441 \u0442\u044b\u043a\u0432\u044b \u043a\u043e\u0436\u0443\u0440\u0443, \u0430 \u043c\u044f\u043a\u043e\u0442\u044c \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u0435\u043c \u0432 \u043f\u044e\u0440\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430.<\/li>\n<li>\u0421 \u0447\u0435\u0442\u0432\u0435\u0440\u0442\u0438 \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u0430 \u0441\u043d\u0438\u043c\u0430\u0435\u043c \u0446\u0435\u0434\u0440\u0443 \u043d\u043e\u0436\u043e\u043c \u0438\u043b\u0438 \u0442\u0435\u0440\u043a\u043e\u0439.<\/li>\n<li>\u041e\u0442\u0434\u0435\u043b\u044c\u043d\u043e \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0430\u0435\u043c \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u043e\u043c \u0440\u0430\u0437\u043c\u044f\u0433\u0447\u0435\u043d\u043d\u0443\u044e \u043a\u0443\u0440\u0430\u0433\u0443 \u0441 \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u043e\u0432\u043e\u0439 \u0446\u0435\u0434\u0440\u043e\u0439 (\u0438 \u043c\u0435\u0434\u043e\u043c \u043f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u044e) \u0434\u043e \u0436\u0435\u043b\u0430\u0435\u043c\u043e\u0439 \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u0438.<\/li>\n<li>\u0421\u043c\u0435\u0448\u0438\u0432\u0430\u0435\u043c \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u0443\u044e \u0442\u044b\u043a\u0432\u0443 \u0441 \u0430\u0431\u0440\u0438\u043a\u043e\u0441\u043e\u0432\u043e\u0439 \u043c\u0430\u0441\u0441\u043e\u0439.<\/li>\n<\/ol>\n<p style=\"text-align: justify;\">\u041f\u043e\u043b\u0443\u0447\u0435\u043d\u043d\u044b\u0439 \u043a\u0440\u0435\u043c \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u0441\u0440\u0430\u0437\u0443 \u0438\u043b\u0438 \u043e\u0445\u043b\u0430\u0434\u0438\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435 \u0434\u043b\u044f \u0431\u043e\u043b\u0435\u0435 \u043f\u043b\u043e\u0442\u043d\u043e\u0439 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u044b.<\/p>\n<h2>\u041f\u043e\u043b\u044c\u0437\u0430 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432<\/h2>\n<p style=\"text-align: justify;\">\u0422\u044b\u043a\u0432\u0430 \u0431\u043e\u0433\u0430\u0442\u0430 <strong>\u03b2\u2011\u043a\u0430\u0440\u043e\u0442\u0438\u043d\u043e\u043c<\/strong>, \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438 \u0410 \u0438 \u0421, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u043e\u0439, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u0439 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044e. \u041a\u0443\u0440\u0430\u0433\u0430 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u044c \u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u043a\u0430\u043b\u0438\u0439, \u0436\u0435\u043b\u0435\u0437\u043e \u0438 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u044b. \u0410\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u043e\u0432\u0430\u044f \u0446\u0435\u0434\u0440\u0430 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u0442 \u0430\u0440\u043e\u043c\u0430\u0442 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u202fC, \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u044e\u0449\u0438\u0439 \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442. \u041c\u0435\u0434, \u043f\u0440\u0438 \u0436\u0435\u043b\u0430\u043d\u0438\u0438, \u0434\u0430\u0440\u0438\u0442 \u0430\u043d\u0442\u0438\u043c\u0438\u043a\u0440\u043e\u0431\u043d\u044b\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430 \u0438 \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0439 \u0432\u043a\u0443\u0441.<\/p>\n<h2>\u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0431\u043b\u044e\u0434\u0430<\/h2>\n<p style=\"text-align: justify;\">\u041a\u0440\u0435\u043c\u043e\u0432\u044b\u0435 \u0434\u0435\u0441\u0435\u0440\u0442\u044b \u0438\u0437 \u0442\u044b\u043a\u0432\u044b \u0438\u043c\u0435\u044e\u0442 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0435 \u043a\u043e\u0440\u043d\u0438 \u0432 \u0432\u043e\u0441\u0442\u043e\u0447\u043d\u043e\u2011\u0435\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u043e\u0439 \u043a\u0443\u0445\u043d\u0435, \u0433\u0434\u0435 \u0442\u044b\u043a\u0432\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b\u0430\u0441\u044c \u0432 \u043e\u0441\u0435\u043d\u043d\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434 \u043a\u0430\u043a \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u044d\u043d\u0435\u0440\u0433\u0438\u0438. \u0421\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0435 \u0442\u044b\u043a\u0432\u044b \u0441 \u043a\u0443\u0440\u0430\u0433\u043e\u0439 \u043f\u0440\u0438\u0448\u043b\u043e \u0438\u0437 \u0441\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u043c\u043e\u0440\u0441\u043a\u0438\u0445 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u0439, \u0433\u0434\u0435 \u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u044b \u0441\u043b\u0443\u0436\u0438\u043b\u0438 \u043f\u043e\u0434\u0441\u043b\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u0435\u043c \u0434\u043e \u0448\u0438\u0440\u043e\u043a\u043e\u0433\u043e \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0441\u0430\u0445\u0430\u0440\u0430.<\/p>\n<h2>\u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u043f\u043e\u0434\u0430\u0447\u0435<\/h2>\n<p style=\"text-align: justify;\">\u041f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043a\u0440\u0435\u043c\u043e\u0432\u044b\u0439 \u0434\u0435\u0441\u0435\u0440\u0442 \u0438\u0437 \u0442\u044b\u043a\u0432\u044b \u0432 \u043f\u0440\u043e\u0437\u0440\u0430\u0447\u043d\u044b\u0445 \u0431\u043e\u043a\u0430\u043b\u0430\u0445, \u0443\u043a\u0440\u0430\u0441\u0438\u0432 \u0441\u0432\u0435\u0440\u0445\u0443 \u043b\u0438\u0441\u0442\u043e\u0447\u043a\u043e\u043c \u043c\u044f\u0442\u044b \u0438\u043b\u0438 \u0449\u0435\u043f\u043e\u0442\u043a\u043e\u0439 \u043c\u043e\u043b\u043e\u0442\u043e\u0439 \u043a\u043e\u0440\u0438\u0446\u044b. \u0414\u043b\u044f \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u043d\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0440\u0430\u0441\u0442\u0430 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0445\u0440\u0443\u0441\u0442\u044f\u0449\u0438\u0435 \u043e\u0440\u0435\u0445\u0438 \u2013 \u0433\u0440\u0435\u0446\u043a\u0438\u0435 \u0438\u043b\u0438 \u043f\u0435\u043a\u0430\u043d. \u041e\u0445\u043b\u0430\u0436\u0434\u0435\u043d\u043d\u044b\u0439 \u0434\u0435\u0441\u0435\u0440\u0442 \u043b\u0443\u0447\u0448\u0435 \u0440\u0430\u0441\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u0430\u0440\u043e\u043c\u0430\u0442, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0435\u0433\u043e \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435 \u043c\u0438\u043d\u0438\u043c\u0443\u043c 30 \u043c\u0438\u043d\u0443\u0442 \u043f\u0435\u0440\u0435\u0434 \u043f\u043e\u0434\u0430\u0447\u0435\u0439.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5728\" src=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2019\/07\/kremovyj-desert-iz-tykvy-67b006b-1.jpg\" alt=\"\u041a\u0440\u0435\u043c\u043e\u0432\u044b\u0439 \u0434\u0435\u0441\u0435\u0440\u0442 \u0438\u0437 \u0442\u044b\u043a\u0432\u044b\" width=\"604\" height=\"553\" srcset=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2019\/07\/kremovyj-desert-iz-tykvy-67b006b-1.jpg 604w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2019\/07\/kremovyj-desert-iz-tykvy-67b006b-1-300x275.jpg 300w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0441\u043b\u0430\u0434\u0438\u0442\u0435\u0441\u044c \u043d\u0435\u0436\u043d\u044b\u043c \u041a\u0440\u0435\u043c\u043e\u0432\u044b\u0439 \u0434\u0435\u0441\u0435\u0440\u0442 \u0438\u0437 \u0442\u044b\u043a\u0432\u044b \u2014 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0438 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