{"id":2927,"date":"2019-07-24T10:24:13","date_gmt":"2019-07-24T07:24:13","guid":{"rendered":"https:\/\/tattva.cc\/onlyveg\/?p=2927"},"modified":"2026-06-16T20:35:38","modified_gmt":"2026-06-16T17:35:38","slug":"%d0%bf%d0%b5%d1%87%d1%91%d0%bd%d0%b0%d1%8f-%d1%81%d0%b2%d0%b5%d0%ba%d0%bb%d0%b0","status":"publish","type":"post","link":"https:\/\/tattva.cc\/onlyveg\/%d0%bf%d0%b5%d1%87%d1%91%d0%bd%d0%b0%d1%8f-%d1%81%d0%b2%d0%b5%d0%ba%d0%bb%d0%b0\/","title":{"rendered":"\u041f\u0435\u0447\u0451\u043d\u0430\u044f \u0441\u0432\u0435\u043a\u043b\u0430"},"content":{"rendered":"<p>\u041f\u0435\u0447\u0451\u043d\u0430\u044f \u0441\u0432\u0435\u043a\u043b\u0430 \u2014 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u043e\u0439 \u0441\u0432\u0435\u043a\u043b\u044b \u0441 \u0433\u043e\u0440\u0447\u0438\u0446\u0435\u0439 \u0438 \u043b\u0438\u043c\u043e\u043d\u043e\u043c. \u0423\u0437\u043d\u0430\u0439\u0442\u0435 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\u0431\u043e\u0433\u0430\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u043c\u202fC, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u0435 \u0436\u0435\u043b\u0435\u0437\u0430 \u0438\u0437 \u0441\u0432\u0435\u043a\u043b\u044b. \u0410\u0441\u0430\u0444\u0435\u0442\u0438\u0434\u0430, \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u043c\u0430\u044f \u043f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u044e, \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438.<\/p>\n<h2>\u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0431\u043b\u044e\u0434\u0430<\/h2>\n<p style=\"text-align: justify;\">\u0417\u0430\u043f\u0435\u043a\u0430\u043d\u0438\u0435 \u043a\u043e\u0440\u043d\u0435\u043f\u043b\u043e\u0434\u043e\u0432 \u0438\u043c\u0435\u0435\u0442 \u0434\u0440\u0435\u0432\u043d\u0438\u0435 \u043a\u043e\u0440\u043d\u0438 \u0432 \u0441\u043b\u0430\u0432\u044f\u043d\u0441\u043a\u043e\u0439 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u0438\u0438. \u0421\u0432\u0435\u043a\u043b\u0430 \u0432 \u0420\u043e\u0441\u0441\u0438\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b\u0430\u0441\u044c \u043a\u0430\u043a \u043e\u0441\u043d\u043e\u0432\u0430 \u0434\u043b\u044f \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0445 \u0437\u0430\u043a\u0443\u0441\u043e\u043a \u0438 \u0441\u0430\u043b\u0430\u0442\u043e\u0432 \u0443\u0436\u0435 \u0441 XVII \u0432\u0435\u043a\u0430. \u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u0441 \u0433\u043e\u0440\u0447\u0438\u0446\u0435\u0439 \u0438 \u043b\u0438\u043c\u043e\u043d\u043e\u043c \u043f\u043e\u044f\u0432\u0438\u043b\u0441\u044f \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 2000\u2011\u0445, \u043a\u043e\u0433\u0434\u0430 \u043d\u0430\u0447\u0430\u043b\u0438 \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f\u043c\u0438 \u043a\u0438\u0441\u043b\u0438\u043d\u043a\u0438 \u0438 \u043e\u0441\u0442\u0440\u043e\u0442\u044b, \u0434\u0435\u043b\u0430\u044f \u0431\u043b\u044e\u0434\u043e \u0431\u043e\u043b\u0435\u0435 \u044f\u0440\u043a\u0438\u043c.<\/p>\n<h2>\u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u043f\u043e\u0434\u0430\u0447\u0435<\/h2>\n<p style=\"text-align: justify;\">\u041f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u0435\u0447\u0451\u043d\u0443\u044e \u0441\u0432\u0435\u043a\u043b\u0443 \u043a\u0430\u043a \u0441\u0430\u043b\u0430\u0442, \u0443\u043a\u0440\u0430\u0441\u0438\u0432 \u0441\u0432\u0435\u0436\u0435\u0439 \u0437\u0435\u043b\u0435\u043d\u044c\u044e \u0438 \u043e\u0440\u0435\u0445\u0430\u043c\u0438, \u0438\u043b\u0438 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220\u202f\u00b0C \u0434\u0443\u0445\u043e\u0432\u043a\u0435 1\u20131,5\u202f\u0447 \u0447\u0430\u0441\u0430, \u043f\u043e\u043a\u0430 \u043e\u043d\u0430 \u043d\u0435 \u0441\u0442\u0430\u043d\u0435\u0442 \u043e\u0447\u0435\u043d\u044c \u043c\u044f\u0433\u043a\u043e\u0439.<\/li>\n<li>\u041e\u0441\u0442\u0443\u0434\u0438\u0442\u044c, \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c \u0438 \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u043d\u0430 \u043a\u0443\u0441\u043e\u0447\u043a\u0438.<\/li>\n<li>\u041f\u0435\u0440\u0435\u043b\u043e\u0436\u0438\u0442\u044c \u0432 \u0447\u0430\u0448\u0443 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0430, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0433\u043e\u0440\u0447\u0438\u0446\u0443, \u0430\u0441\u0430\u0444\u0435\u0442\u0438\u0434\u0443, \u0441\u043e\u043b\u044c \u0438 \u043f\u0435\u0440\u0435\u0446.<\/li>\n<li>\u041f\u044e\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u0430\u0441\u0441\u0443, \u0437\u0430\u0442\u0435\u043c \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043b\u0438\u043c\u043e\u043d\u043d\u044b\u0439 \u0441\u043e\u043a \u0438 \u0435\u0449\u0451 \u0440\u0430\u0437 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0442\u044c.<\/li>\n<li>\u041f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u043a\u0430\u043a \u0441\u0430\u043b\u0430\u0442 \u0438\u043b\u0438 \u043d\u0430\u043c\u0430\u0437\u0430\u0442\u044c \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u043d\u0443\u044e \u0441\u043c\u0435\u0441\u044c \u043d\u0430 \u0445\u043b\u0435\u0431.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" title=\"\u041f\u0435\u0447\u0451\u043d\u0430\u044f \u0441\u0432\u0435\u043a\u043b\u0430\" src=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2019\/07\/pechjonaja-svekla-f89eb32.jpg\" alt=\"\u041f\u0435\u0447\u0451\u043d\u0430\u044f \u0441\u0432\u0435\u043a\u043b\u0430\" width=\"604\" height=\"401\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0435\u0447\u0451\u043d\u0430\u044f \u0441\u0432\u0435\u043a\u043b\u0430 \u2014 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u043e\u0439 \u0441\u0432\u0435\u043a\u043b\u044b \u0441 \u0433\u043e\u0440\u0447\u0438\u0446\u0435\u0439 \u0438 \u043b\u0438\u043c\u043e\u043d\u043e\u043c. \u0423\u0437\u043d\u0430\u0439\u0442\u0435 \u043f\u043e\u043b\u044c\u0437\u0443 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432, \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u0431\u043b\u044e\u0434\u0430 \u0438 \u0441\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u043f\u043e\u0434\u0430\u0447\u0435 \u0432 \u043d\u0430\u0448\u0435\u043c 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