{"id":3553,"date":"2020-12-01T11:28:29","date_gmt":"2020-12-01T08:28:29","guid":{"rendered":"https:\/\/tattva.cc\/onlyveg\/?p=3553"},"modified":"2026-06-16T19:58:50","modified_gmt":"2026-06-16T16:58:50","slug":"%d0%b0%d1%80%d0%be%d0%bc%d0%b0%d1%82%d0%bd%d1%8b%d0%b5-%d1%82%d1%80%d0%b0%d0%b2%d1%8b-%d0%bf%d0%be%d0%bb%d1%8c%d0%b7%d0%b0-%d0%b4%d0%bb%d1%8f-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8f","status":"publish","type":"post","link":"https:\/\/tattva.cc\/onlyveg\/%d0%b0%d1%80%d0%be%d0%bc%d0%b0%d1%82%d0%bd%d1%8b%d0%b5-%d1%82%d1%80%d0%b0%d0%b2%d1%8b-%d0%bf%d0%be%d0%bb%d1%8c%d0%b7%d0%b0-%d0%b4%d0%bb%d1%8f-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8f\/","title":{"rendered":"\u0410\u0440\u043e\u043c\u0430\u0442\u043d\u044b\u0435 \u0442\u0440\u0430\u0432\u044b \u0438 \u0438\u0445 \u043f\u043e\u043b\u044c\u0437\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0414\u043e\u0431\u0430\u0432\u043b\u044f\u044f \u0432 \u0432\u0430\u0448\u0438 \u043b\u044e\u0431\u0438\u043c\u044b\u0435 \u0431\u043b\u044e\u0434\u0430 \u0441\u0432\u0435\u0436\u0438\u0435 \u0438\u043b\u0438 \u0441\u0443\u0445\u0438\u0435 \u0442\u0440\u0430\u0432\u044b \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u044b, \u0432\u044b \u043f\u0440\u0438\u0434\u0430\u0434\u0438\u0442\u0435 \u0435\u0434\u0435 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0447\u0443\u0434\u0435\u0441\u043d\u044b\u0439 \u0432\u043a\u0443\u0441 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442, \u043d\u043e \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430! <!--more-->\u0427\u0435\u043c \u043d\u0435 \u043f\u043e\u0432\u043e\u0434 \u0437\u0430\u0432\u0435\u0441\u0442\u0438 \u0441\u0432\u043e\u0439 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 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alt=\"\u0410\u0440\u043e\u043c\u0430\u0442\u043d\u044b\u0435 \u0442\u0440\u0430\u0432\u044b\" width=\"402\" height=\"402\" srcset=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2019\/07\/aromatnye-travy-i-ih-polza-dlja-zdorovja-98930d8.jpg 604w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2019\/07\/aromatnye-travy-i-ih-polza-dlja-zdorovja-98930d8-150x150.jpg 150w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2019\/07\/aromatnye-travy-i-ih-polza-dlja-zdorovja-98930d8-300x300.jpg 300w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2019\/07\/aromatnye-travy-i-ih-polza-dlja-zdorovja-98930d8-160x160.jpg 160w\" sizes=\"auto, (max-width: 402px) 100vw, 402px\" \/><\/p>\n<h2 style=\"text-align: justify;\">\u0420\u043e\u0437\u043c\u0430\u0440\u0438\u043d<\/h2>\n<p style=\"text-align: justify;\">\u0415\u0433\u043e \u0441\u0438\u043b\u044c\u043d\u044b\u0439, \u0442\u0435\u043f\u043b\u044b\u0439, \u0445\u0432\u043e\u0439\u043d\u044b\u0439 \u0430\u0440\u043e\u043c\u0430\u0442 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\u0410\u043b\u044c\u0446\u0433\u0435\u0439\u043c\u0435\u0440\u0430 \u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438. \u0422\u0430\u043a\u0436\u0435 \u0447\u0430\u0439 \u0438\u0437 \u0448\u0430\u043b\u0444\u0435\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043e\u0442 \u043a\u0430\u0448\u043b\u044f \u0438 \u043f\u0440\u043e\u0441\u0442\u0443\u0434\u044b, \u043e\u0431\u043b\u0435\u0433\u0447\u0430\u0435\u0442 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438, \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u043d\u0435\u0440\u0432\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043f\u0430\u043c\u044f\u0442\u044c. \u0413\u043e\u0432\u043e\u0440\u044f\u0442, \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0438 \u043f\u0440\u0438 \u0440\u0435\u0432\u043c\u0430\u0442\u0438\u0437\u043c\u0435.<\/p>\n<h2 style=\"text-align: justify;\">\u042d\u0441\u0442\u0440\u0430\u0433\u043e\u043d (\u0442\u0430\u0440\u0445\u0443\u043d)<\/h2>\n<p style=\"text-align: justify;\">\u0412 \u0420\u043e\u0441\u0441\u0438\u0438 \u043d\u0430\u043c \u0432\u0441\u0435\u043c \u0441 \u0434\u0435\u0442\u0441\u0442\u0432\u0430 \u0438\u0437\u0432\u0435\u0441\u0442\u0435\u043d \u043d\u0430\u043f\u0438\u0442\u043e\u043a \u0422\u0430\u0440\u0445\u0443\u043d, \u0430 \u0432\u043e\u0442 \u0441\u0430\u043c\u0430 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0430\u044f \u0442\u0440\u0430\u0432\u0430 \u0432 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u0438\u0438 \u043d\u0435 \u043e\u0441\u043e\u0431\u043e \u043f\u0440\u0438\u0436\u0438\u043b\u0430\u0441\u044c, \u0430 \u0437\u0440\u044f! \u042d\u0441\u0442\u0440\u0430\u0433\u043e\u043d \u0441 \u0435\u0433\u043e \u0441\u043b\u0430\u0434\u043a\u0438\u043c \u0437\u0430\u043f\u0430\u0445\u043e\u043c \u0438 \u0432\u043a\u0443\u0441\u043e\u043c, 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\u044d\u0444\u0444\u0435\u043a\u0442\u043e\u043c. \u0423\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0437\u0440\u0435\u043d\u0438\u0435 \u0438 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u0443\u044e \u0444\u0443\u043d\u043a\u0446\u0438\u044e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u043e\u0431\u0430\u0432\u043b\u044f\u044f \u0432 \u0432\u0430\u0448\u0438 \u043b\u044e\u0431\u0438\u043c\u044b\u0435 \u0431\u043b\u044e\u0434\u0430 \u0441\u0432\u0435\u0436\u0438\u0435 \u0438\u043b\u0438 \u0441\u0443\u0445\u0438\u0435 \u0442\u0440\u0430\u0432\u044b \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u044b, \u0432\u044b \u043f\u0440\u0438\u0434\u0430\u0434\u0438\u0442\u0435 \u0435\u0434\u0435 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0447\u0443\u0434\u0435\u0441\u043d\u044b\u0439 \u0432\u043a\u0443\u0441 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442, \u043d\u043e \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430!<\/p>\n","protected":false},"author":1,"featured_media":4084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-3553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0414\u043e\u0431\u0430\u0432\u043b\u044f\u044f \u0432 \u0432\u0430\u0448\u0438 \u043b\u044e\u0431\u0438\u043c\u044b\u0435 \u0431\u043b\u044e\u0434\u0430 \u0441\u0432\u0435\u0436\u0438\u0435 \u0438\u043b\u0438 \u0441\u0443\u0445\u0438\u0435 \u0442\u0440\u0430\u0432\u044b \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u044b, \u0432\u044b \u043f\u0440\u0438\u0434\u0430\u0434\u0438\u0442\u0435 \u0435\u0434\u0435 \u043d\u0435 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