{"id":6250,"date":"2020-06-29T07:32:14","date_gmt":"2020-06-29T04:32:14","guid":{"rendered":"https:\/\/tattva.cc\/onlyveg\/%d0%b7%d0%b0%d0%bf%d0%b5%d1%87%d0%b5%d0%bd%d0%bd%d0%b0%d1%8f-%d0%ba%d0%b0%d0%bf%d1%83%d1%81%d1%82%d0%b0\/"},"modified":"2026-06-16T15:36:44","modified_gmt":"2026-06-16T12:36:44","slug":"zapechennaya-kapusta","status":"publish","type":"post","link":"https:\/\/tattva.cc\/onlyveg\/zapechennaya-kapusta\/","title":{"rendered":"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430"},"content":{"rendered":"<p>\u041a\u0430\u043a \u0431\u044b\u0441\u0442\u0440\u043e \u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u0443\u044e \u043a\u0430\u043f\u0443\u0441\u0442\u0443 \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6688 aligncenter\" src=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2020\/06\/\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u0430\u044f-\u043a\u0430\u043f\u0443\u0441\u0442\u0430.jpg\" alt=\"\" width=\"402\" height=\"554\" srcset=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2020\/06\/\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u0430\u044f-\u043a\u0430\u043f\u0443\u0441\u0442\u0430.jpg 402w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2020\/06\/\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u0430\u044f-\u043a\u0430\u043f\u0443\u0441\u0442\u0430-218x300.jpg 218w\" sizes=\"auto, (max-width: 402px) 100vw, 402px\" \/><!--more--><\/p>\n<h2 style=\"text-align: justify;\">\u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0431\u043b\u044e\u0434\u0430<\/h2>\n<p style=\"text-align: justify;\">\u0417\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u0430\u044f \u043a\u0430\u043f\u0443\u0441\u0442\u0430 \u0432 \u0438\u043d\u0434\u0438\u0439\u0441\u043a\u043e\u043c \u0441\u0442\u0438\u043b\u0435, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0430\u044f \u043a\u0430\u043a <strong>\u0410\u043b\u0430\u0442\u043e<\/strong>, \u0432\u043e\u0437\u043d\u0438\u043a\u043b\u0430 \u0432 \u0441\u0435\u0432\u0435\u0440\u043d\u044b\u0445 \u0440\u0435\u0433\u0438\u043e\u043d\u0430\u0445 \u0418\u043d\u0434\u0438\u0438, \u0433\u0434\u0435 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0435 \u0437\u0438\u043c\u044b \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u044b\u0445, \u043d\u043e \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0431\u043b\u044e\u0434. \u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e \u0435\u0451 \u0433\u043e\u0442\u043e\u0432\u0438\u043b\u0438 \u0432 \u0433\u043b\u0438\u043d\u044f\u043d\u044b\u0445 \u0433\u043e\u0440\u0448\u043a\u0430\u0445, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u043c\u0435\u0441\u0442\u043d\u044b\u0435 \u0441\u043f\u0435\u0446\u0438\u0438, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0430\u0441\u0430\u0444\u0435\u0442\u0438\u0434\u0430 \u0438 \u0441\u0443\u0448\u0451\u043d\u044b\u0435 \u0442\u0440\u0430\u0432\u044b, \u0447\u0442\u043e\u0431\u044b \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0430\u0440\u043e\u043c\u0430\u0442 \u0438 \u0441\u043e\u0433\u0440\u0435\u0441\u0442\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c. \u0421\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0435\u0440\u0435\u0448\u0451\u043b \u0432 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0443\u044e \u043a\u0443\u0445\u043d\u044e \u043c\u0438\u0440\u0430, \u043f\u043e\u043b\u0443\u0447\u0438\u0432 \u043d\u043e\u0432\u044b\u0435 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b \u0441 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043f\u0440\u0438\u0434\u0430\u0451\u0442 \u0431\u043b\u044e\u0434\u0443 \u043d\u0435\u0436\u043d\u044b\u0439 \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u044b\u0439 \u0432\u043a\u0443\u0441.<\/p>\n<h2 style=\"text-align: justify;\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n<ul>\n<li>1 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043a\u043e\u0447\u0430\u043d \u043c\u043e\u043b\u043e\u0434\u043e\u0439 <strong>\u043a\u0430\u043f\u0443\u0441\u0442\u044b<\/strong><\/li>\n<li>4 \u0441\u0442. \u043b\u043e\u0436\u043a\u0438 \u0440\u0430\u0437\u043c\u044f\u0433\u0447\u0451\u043d\u043d\u043e\u0433\u043e <strong>\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/strong> (\u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e)<\/li>\n<li>1 \u0447. \u043b\u043e\u0436\u043a\u0430 <strong>\u0441\u043e\u043b\u0438<\/strong> \u0438\u043b\u0438 \u043f\u043e \u0432\u043a\u0443\u0441\u0443<\/li>\n<li>1\u20111,5 \u0447. \u043b\u043e\u0436\u043a\u0438 <strong>\u0430\u0441\u0430\u0444\u0435\u0442\u0438\u0434\u044b<\/strong><\/li>\n<li>1 \u0447. \u043b\u043e\u0436\u043a\u0430 <strong>\u0441\u0443\u0448\u0451\u043d\u044b\u0445 \u0442\u0440\u0430\u0432<\/strong><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n<ol>\n<li>\u041a\u0430\u043f\u0443\u0441\u0442\u0443 \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u043a\u0440\u0443\u0433\u043b\u044b\u043c\u0438 \u043b\u043e\u043c\u0442\u0438\u043a\u0430\u043c\u0438.<\/li>\n<li>\u0421\u043c\u0430\u0437\u0430\u0442\u044c \u043e\u0434\u043d\u0443 \u0441\u0442\u043e\u0440\u043e\u043d\u0443 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043b\u043e\u043c\u0442\u0438\u043a\u0430 <strong>\u043c\u0430\u0441\u043b\u043e\u043c<\/strong>, \u043f\u0440\u0438\u0441\u044b\u043f\u0430\u0442\u044c <strong>\u0441\u043e\u043b\u044c\u044e<\/strong>, <strong>\u0430\u0441\u0430\u0444\u0435\u0442\u0438\u0434\u043e\u0439<\/strong> \u0438 <strong>\u0442\u0440\u0430\u0432\u0430\u043c\u0438<\/strong>.<\/li>\n<li>\u041f\u0435\u0440\u0435\u043b\u043e\u0436\u0438\u0442\u044c \u043b\u043e\u043c\u0442\u0438\u043a\u0438 \u043d\u0430 \u043f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c, \u0437\u0430\u0441\u0442\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0434\u0438\u0442\u0435\u0440\u0441\u043a\u043e\u0439 \u0431\u0443\u043c\u0430\u0433\u043e\u0439, \u0441\u043c\u0430\u0437\u0430\u043d\u043d\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u043e\u0439 \u0432\u043d\u0438\u0437.<\/li>\n<li>\u0421\u043d\u043e\u0432\u0430 \u043d\u0430\u043d\u0435\u0441\u0442\u0438 <strong>\u043c\u0430\u0441\u043b\u043e<\/strong> \u043d\u0430 \u0432\u0435\u0440\u0445\u043d\u044e\u044e \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u044c \u043b\u043e\u043c\u0442\u0438\u043a\u043e\u0432 \u0438 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043e\u0441\u0442\u0430\u0432\u0448\u0438\u0435\u0441\u044f \u0441\u043f\u0435\u0446\u0438\u0438.<\/li>\n<li>\u0417\u0430\u043f\u0435\u043a\u0430\u0442\u044c \u043f\u0440\u0438 200\u202f\u00b0C \u043e\u043a\u043e\u043b\u043e 20 \u043c\u0438\u043d\u0443\u0442, \u0437\u0430\u0442\u0435\u043c \u0430\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u043e \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0438 \u0437\u0430\u043f\u0435\u043a\u0430\u0442\u044c \u0435\u0449\u0451 15\u201120 \u043c\u0438\u043d\u0443\u0442 \u0434\u043e \u0437\u043e\u043b\u043e\u0442\u0438\u0441\u0442\u043e\u0439 \u043a\u043e\u0440\u043e\u0447\u043a\u0438.<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2020\/06\/bbcef51e0a95d608c5cbbeb11938b0b5.jpg\" alt=\"\u0417\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u044b\u0435 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K, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u043e\u0439, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u0439 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c\u0443 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044e. <strong>\u041a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e<\/strong> \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u043b\u0430\u0443\u0440\u0438\u043d\u043e\u0432\u0443\u044e \u043a\u0438\u0441\u043b\u043e\u0442\u0443, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0449\u0443\u044e \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442 \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u0435 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432. <strong>\u0410\u0441\u0430\u0444\u0435\u0442\u0438\u0434\u0430<\/strong> \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0430 \u0441\u0432\u043e\u0438\u043c\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438 \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u0442\u044c \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0433\u0430\u0437\u043e\u0432. \u0421\u0443\u0448\u0451\u043d\u044b\u0435 <strong>\u0442\u0440\u0430\u0432\u044b<\/strong> \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u044e\u0442 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u044b, \u0430 \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e <strong>\u0441\u043e\u043b\u0438<\/strong> \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c 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