{"id":8191,"date":"2021-08-12T10:52:22","date_gmt":"2021-08-12T07:52:22","guid":{"rendered":"https:\/\/tattva.cc\/onlyveg\/?p=8191"},"modified":"2021-08-12T13:45:50","modified_gmt":"2021-08-12T10:45:50","slug":"%d1%82%d0%be%d1%80%d1%82-%d0%b3%d1%80%d0%b0%d1%84%d1%81%d0%ba%d0%b8%d0%b5-%d1%80%d0%b0%d0%b7%d0%b2%d0%b0%d0%bb%d0%b8%d0%bd%d1%8b-%d0%b1%d0%b5%d0%b7-%d0%ba%d0%b0%d0%ba%d0%b0%d0%be","status":"publish","type":"post","link":"https:\/\/tattva.cc\/onlyveg\/%d1%82%d0%be%d1%80%d1%82-%d0%b3%d1%80%d0%b0%d1%84%d1%81%d0%ba%d0%b8%d0%b5-%d1%80%d0%b0%d0%b7%d0%b2%d0%b0%d0%bb%d0%b8%d0%bd%d1%8b-%d0%b1%d0%b5%d0%b7-%d0%ba%d0%b0%d0%ba%d0%b0%d0%be\/","title":{"rendered":"\u0422\u043e\u0440\u0442 &#171;\u0413\u0440\u0430\u0444\u0441\u043a\u0438\u0435 \u0440\u0430\u0437\u0432\u0430\u043b\u0438\u043d\u044b&#187; \u0431\u0435\u0437 \u043a\u0430\u043a\u0430\u043e"},"content":{"rendered":"<p>\u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0432\u0430\u043c \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0438\u0437\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0432\u0441\u0435\u043c\u0438 \u043b\u044e\u0431\u0438\u043c\u044b\u0439 \u0442\u043e\u0440\u0442 &#171;\u0413\u0440\u0430\u0444\u0441\u043a\u0438\u0435 \u0440\u0430\u0437\u0432\u0430\u043b\u0438\u043d\u044b&#187; \u0431\u0435\u0437 \u043a\u0430\u043a\u0430\u043e. \u041e\u043d \u0442\u0430\u043a\u043e\u0439 \u0436\u0435 \u0432\u043a\u0443\u0441\u043d\u044b\u0439, \u043a\u0430\u043a \u0438 \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u044b\u0439, \u043d\u043e \u043d\u0430\u043c\u043d\u043e\u0433\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u0435\u0435.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8190\" src=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2021\/08\/HGc8G1IluoA.jpg\" alt=\"\u0422\u043e\u0440\u0442 &quot;\u0413\u0440\u0430\u0444\u0441\u043a\u0438\u0435 \u0440\u0430\u0437\u0432\u0430\u043b\u0438\u043d\u044b&quot; \u0431\u0435\u0437 \u043a\u0430\u043a\u0430\u043e\" width=\"641\" height=\"426\" srcset=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2021\/08\/HGc8G1IluoA.jpg 1000w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2021\/08\/HGc8G1IluoA-300x199.jpg 300w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2021\/08\/HGc8G1IluoA-768x510.jpg 768w\" sizes=\"auto, (max-width: 641px) 100vw, 641px\" \/><!--more--><br \/>\n\u0422\u0435\u0441\u0442\u043e:<br \/>\n&#8212; \u043e\u043a\u043e\u043b\u043e 2,5 \u0441\u0442\u0430\u043a\u0430\u043d\u043e\u0432 \u043c\u0443\u043a\u0438<br \/>\n&#8212; 1 \u0441\u0442\u0430\u043a\u0430\u043d \u0441\u0430\u0445\u0430\u0440\u0430<br \/>\n&#8212; 0,5 \u0431\u0430\u043d\u043a\u0438 \u0441\u0433\u0443\u0449\u0435\u043d\u043d\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430<br \/>\n&#8212; 1 \u0441\u0442\u0430\u043a\u0430\u043d \u0441\u043c\u0435\u0442\u0430\u043d\u044b<br \/>\n&#8212; 1-2 \u0447\u0430\u0439\u043d\u044b\u0445 \u043b\u043e\u0436\u043a\u0438 \u0440\u0430\u0437\u0440\u044b\u0445\u043b\u0438\u0442\u0435\u043b\u044f<br \/>\n&#8212; \u0432\u0430\u043d\u0438\u043b\u0438\u043d<br \/>\n&#8212; 2-3 \u0441\u0442\u043e\u043b\u043e\u0432\u044b\u0445 \u043b\u043e\u0436\u043a\u0438 <a href=\"https:\/\/tattva.cc\/onlyveg\/%d0%b4%d0%be%d0%bc%d0%b0%d1%88%d0%bd%d0%b8%d0%b9-%d1%88%d0%be%d0%ba%d0%be%d0%bb%d0%b0%d0%b4-%d0%b8%d0%b7-%d0%ba%d1%8d%d1%80%d0%be%d0%b1%d0%b0\/\" target=\"_blank\" rel=\"noopener\">\u043a\u044d\u0440\u043e\u0431\u0430<\/a><br \/>\n&#8212; \u0449\u0435\u043f\u043e\u0442\u043a\u0430 \u0441\u043e\u043b\u0438<\/p>\n<p>\u041a\u0440\u0435\u043c:<br \/>\n&#8212; 0,8-1 \u043b \u0441\u043c\u0435\u0442\u0430\u043d\u044b<br \/>\n&#8212; 1 \u0441\u0442\u0430\u043a\u0430\u043d \u0441\u0430\u0445\u0430\u0440\u0430<br \/>\n&#8212; \u0432\u0430\u043d\u0438\u043b\u0438\u043d<br \/>\n&#8212; 1 \u0441\u0442\u043e\u043b\u043e\u0432\u0430\u044f \u043b\u043e\u0436\u043a\u0430 \u043a\u044d\u0440\u043e\u0431\u0430<br \/>\n&#8212; 50 \u0433 \u043c\u0430\u0441\u043b\u0430 \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0433\u043e<\/p>\n<p>\u0414\u043b\u044f \u0443\u043a\u0440\u0430\u0448\u0435\u043d\u0438\u044f:<br \/>\n&#8212; \u043e\u0440\u0435\u0445\u0438, \u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u044b \u0438\u043b\u0438 <a href=\"https:\/\/ru.wikipedia.org\/wiki\/\u0426\u0443\u043a\u0430\u0442\u044b\" target=\"_blank\" rel=\"noopener\">\u0446\u0443\u043a\u0430\u0442\u044b<\/a><\/p>\n<p>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:<\/p>\n<p>\u0420\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u044c \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0434\u043e 180 \u00b0\u0421.<br \/>\n\u0412 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043c\u0438\u0441\u043a\u0435 \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0441\u0430\u0445\u0430\u0440 \u0438 \u0441\u0433\u0443\u0449\u0435\u043d\u043a\u0443, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0441\u043c\u0435\u0442\u0430\u043d\u0443 \u0438 \u0445\u043e\u0440\u043e\u0448\u043e \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0442\u044c.<br \/>\n\u0417\u0430\u0442\u0435\u043c \u0432 \u044d\u0442\u0443 \u0441\u043c\u0435\u0441\u044c \u043f\u0440\u043e\u0441\u0435\u044f\u0442\u044c \u043c\u0443\u043a\u0443, \u0440\u0430\u0437\u0440\u044b\u0445\u043b\u0438\u0442\u0435\u043b\u044c, \u0441\u043e\u043b\u044c \u0438 \u0432\u0430\u043d\u0438\u043b\u0438\u043d.<br \/>\n\u0417\u0430\u043c\u0435\u0441\u0438\u0442\u044c \u0442\u0435\u0441\u0442\u043e.<br \/>\n\u0420\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u044c \u0435\u0433\u043e \u043d\u0430 2 \u0447\u0430\u0441\u0442\u0438. \u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u043e\u0434\u043d\u0443 \u043a\u044d\u0440\u043e\u0431 \u0438 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0442\u044c.<br \/>\n\u0414\u0432\u0435 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\u0421\u043c\u0435\u0442\u0430\u043d\u0443 \u0432\u0437\u0431\u0438\u0442\u044c \u0441 \u0441\u0430\u0445\u0430\u0440\u043e\u043c \u0438 \u0432\u0430\u043d\u0438\u043b\u0438\u043d\u043e\u043c.<br \/>\n\u0412 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0439 \u0441\u043e\u0442\u0435\u0439\u043d\u0438\u043a \u043f\u0435\u0440\u0435\u043b\u0438\u0442\u044c \u0447\u0430\u0441\u0442\u044c \u043a\u0440\u0435\u043c\u0430 (100-150 \u0433). \u0412 \u043d\u0435\u0433\u043e \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u043a\u044d\u0440\u043e\u0431 \u0438 \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e. \u0414\u043e\u0432\u0435\u0441\u0442\u0438 \u043d\u0430 \u0441\u043b\u0430\u0431\u043e\u043c \u043e\u0433\u043d\u0435 \u0434\u043e \u043a\u0438\u043f\u0435\u043d\u0438\u044f. \u042d\u0442\u043e \u0431\u0443\u0434\u0435\u0442 \u0433\u043b\u0430\u0437\u0443\u0440\u044c.<br \/>\n\u0421\u043c\u0435\u0442\u0430\u043d\u043d\u044b\u0439 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\/>\n\u041c\u044f\u043a\u043e\u0442\u044c \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u043a\u0432\u0430\u0434\u0440\u0430\u0442\u0430\u043c\u0438.<br \/>\n\u041a\u0443\u0441\u043e\u0447\u043a\u0438 \u043a\u043e\u0440\u0436\u0435\u0439 \u043e\u0431\u043c\u0430\u043a\u0438\u0432\u0430\u0442\u044c \u0432 \u0431\u0435\u043b\u043e\u043c \u0441\u043c\u0435\u0442\u0430\u043d\u043d\u043e\u043c \u043a\u0440\u0435\u043c\u0435 \u0438 \u0441\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0442\u044c \u0433\u043e\u0440\u043a\u043e\u0439 \u043d\u0430 \u0434\u043d\u043e \u0442\u0435\u043c\u043d\u043e\u0433\u043e \u043a\u043e\u0440\u0436\u0430.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8189 aligncenter\" src=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2021\/08\/TQfWLRDj3rw.jpg\" alt=\"\u0422\u043e\u0440\u0442 \u0413\u0440\u0430\u0444\u0441\u043a\u0438\u0435 \u0440\u0430\u0437\u0432\u0430\u043b\u0438\u043d\u044b \" width=\"652\" height=\"432\" 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