{"id":8259,"date":"2021-09-01T08:17:20","date_gmt":"2021-09-01T05:17:20","guid":{"rendered":"https:\/\/tattva.cc\/onlyveg\/?p=8259"},"modified":"2026-06-15T20:53:26","modified_gmt":"2026-06-15T17:53:26","slug":"%d1%85%d0%bb%d0%b5%d0%b1-%d1%81-%d0%b7%d0%b5%d0%bb%d0%b5%d0%bd%d1%8c%d1%8e-%d0%b8-%d0%b2%d1%8f%d0%bb%d0%b5%d0%bd%d1%8b%d0%bc%d0%b8-%d0%bf%d0%be%d0%bc%d0%b8%d0%b4%d0%be%d1%80%d0%b0%d0%bc%d0%b8","status":"publish","type":"post","link":"https:\/\/tattva.cc\/onlyveg\/%d1%85%d0%bb%d0%b5%d0%b1-%d1%81-%d0%b7%d0%b5%d0%bb%d0%b5%d0%bd%d1%8c%d1%8e-%d0%b8-%d0%b2%d1%8f%d0%bb%d0%b5%d0%bd%d1%8b%d0%bc%d0%b8-%d0%bf%d0%be%d0%bc%d0%b8%d0%b4%d0%be%d1%80%d0%b0%d0%bc%d0%b8\/","title":{"rendered":"\u0425\u043b\u0435\u0431 \u0441 \u0437\u0435\u043b\u0435\u043d\u044c\u044e \u0438 \u0432\u044f\u043b\u0435\u043d\u044b\u043c\u0438 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430\u043c\u0438"},"content":{"rendered":"<p>\u0425\u043b\u0435\u0431 \u0441 \u0437\u0435\u043b\u0435\u043d\u044c\u044e \u0438 \u0432\u044f\u043b\u0435\u043d\u044b\u043c\u0438 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430\u043c\u0438. \u0420\u0430\u0437 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0439 \u0445\u043b\u0435\u0431, \u0412\u044b \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u0432\u0435\u0440\u043d\u0435\u0442\u0435\u0441\u044c \u043a \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u043d\u043e\u043c\u0443. \u041f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0447\u0435\u043d\u044c \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u044b\u0439.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-8256 aligncenter\" src=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2021\/08\/loQN5PJSzJM.jpg\" alt=\"\u0425\u043b\u0435\u0431 \u0441 \u0437\u0435\u043b\u0435\u043d\u044c\u044e\" width=\"400\" height=\"533\" srcset=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2021\/08\/loQN5PJSzJM.jpg 750w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2021\/08\/loQN5PJSzJM-225x300.jpg 225w, https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2021\/08\/loQN5PJSzJM-768x1024.jpg 768w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><!--more--><\/p>\n<h2 style=\"text-align: justify;\">\u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0431\u043b\u044e\u0434\u0430<\/h2>\n<p style=\"text-align: justify;\">\u0422\u0440\u0430\u0434\u0438\u0446\u0438\u044f \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u044b\u0439 \u0445\u043b\u0435\u0431 \u0441 \u0437\u0435\u043b\u0435\u043d\u044c\u044e \u0443\u0445\u043e\u0434\u0438\u0442 \u043a\u043e\u0440\u043d\u044f\u043c\u0438 \u0432 \u0441\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u043c\u043e\u0440\u0441\u043a\u0443\u044e \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u0438\u044e, \u0433\u0434\u0435 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e, \u0431\u0430\u0437\u0438\u043b\u0438\u043a \u0438 \u0441\u0432\u0435\u0436\u0438\u0435 \u0442\u0440\u0430\u0432\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b\u0438\u0441\u044c \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0430\u0440\u043e\u043c\u0430\u0442\u0438\u0437\u0430\u0442\u043e\u0440\u0430 \u0443\u0436\u0435 \u0441 \u0434\u0440\u0435\u0432\u043d\u0438\u0445 \u0432\u0440\u0435\u043c\u0451\u043d. \u0421 \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435\u043c \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u043e\u0433\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0442\u0430\u043a\u0438\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0441\u0442\u0430\u043b\u0438 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u043c\u0438 \u0441\u0440\u0435\u0434\u0438 \u0442\u0435\u0445, \u043a\u0442\u043e \u0438\u0449\u0435\u0442 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0438 \u0432 \u0442\u043e \u0436\u0435 \u0432\u0440\u0435\u043c\u044f \u043b\u0451\u0433\u043a\u0438\u0435 \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u044b \u043e\u0431\u044b\u0447\u043d\u043e\u043c\u0443 \u0445\u043b\u0435\u0431\u0443. \u0412 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u043e\u0439 \u043a\u0443\u0445\u043d\u0435 \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0448\u043f\u0438\u043d\u0430\u0442\u0430 \u0438 \u0432\u044f\u043b\u0435\u043d\u044b\u0445 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u043e\u0432 \u043f\u0440\u0438\u0434\u0430\u0451\u0442 \u0431\u043b\u044e\u0434\u0443 \u044f\u0440\u043a\u0438\u0439 \u0446\u0432\u0435\u0442 \u0438 \u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0439 \u0432\u043a\u0443\u0441, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0434\u0435\u043b\u0430\u0435\u0442 \u0435\u0433\u043e \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c. \u042d\u0442\u043e\u0442 \u0440\u0435\u0446\u0435\u043f\u0442 \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u0435 \u043f\u0440\u043e\u0441\u0442\u043e\u0442\u0443 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0438 \u0431\u043e\u0433\u0430\u0442\u0441\u0442\u0432\u043e \u0432\u043a\u0443\u0441\u043e\u0432, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0435\u0433\u043e \u043b\u044e\u0431\u0438\u043c\u044b\u043c \u0443 \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0445 \u0441\u0442\u043e\u043b\u043e\u0432 \u0438 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0445 \u043a\u0430\u0444\u0435.<\/p>\n<h2 style=\"text-align: justify;\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n<ul>\n<li>\u00be \u0441\u0442\u0430\u043a\u0430\u043d\u0430 <strong>\u0442\u0451\u043f\u043b\u043e\u0439 \u0432\u043e\u0434\u044b<\/strong><\/li>\n<li>2\u202f\u00bc \u0447\u0430\u0439\u043d\u044b\u0445 \u043b\u043e\u0436\u043a\u0438 \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u043c\u044b\u0445 <strong>\u0434\u0440\u043e\u0436\u0436\u0435\u0439<\/strong><\/li>\n<li>\u00bc \u0441\u0442\u0430\u043a\u0430\u043d\u0430 <a href=\"https:\/\/ru.wikipedia.org\/wiki\/\u041e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435_\u043c\u0430\u0441\u043b\u043e\" target=\"_blank\" rel=\"noopener\"><strong>\u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/strong><\/a> (\u043f\u043b\u044e\u0441 2 \u0441\u0442\u043e\u043b\u043e\u0432\u044b\u0435 \u043b\u043e\u0436\u043a\u0438 \u0434\u043b\u044f \u0441\u043c\u0430\u0437\u043a\u0438)<\/li>\n<li>2,5 \u0441\u0442\u0430\u043a\u0430\u043d\u0430 <strong>\u043c\u0443\u043a\u0438<\/strong> (310\u202f\u0433)<\/li>\n<li>1 \u0447\u0430\u0439\u043d\u0430\u044f \u043b\u043e\u0436\u043a\u0430 \u0441\u0443\u0448\u0451\u043d\u043e\u0433\u043e <strong>\u0431\u0430\u0437\u0438\u043b\u0438\u043a\u0430<\/strong><\/li>\n<li>1 \u0447\u0430\u0439\u043d\u0430\u044f \u043b\u043e\u0436\u043a\u0430 <strong>\u0441\u043e\u043b\u0438<\/strong><\/li>\n<li>3 \u0441\u0442\u0430\u043a\u0430\u043d\u0430 \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043d\u043e\u0433\u043e <a href=\"https:\/\/tattva.cc\/onlyveg\/%d0%bd%d0%b5-%d0%b7%d0%b0%d0%b1%d1%8b%d0%b2%d0%b0%d0%b9%d1%82%d0%b5-%d0%be-%d0%bf%d0%be%d0%bb%d1%8c%d7%97-%d0%b7%d0%b5%d0%bb%d0%b5%d0%bd%d0%b8\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0448\u043f\u0438\u043d\u0430\u0442\u0430<\/strong><\/a> (200\u202f\u0433)<\/li>\n<li>\u00bd \u0441\u0442\u0430\u043a\u0430\u043d\u0430 (78\u202f\u0433) \u0432\u044f\u043b\u0435\u043d\u044b\u0445 <strong>\u043f\u043e\u043c\u0438\u0434\u043e\u0440\u043e\u0432 \u0432 \u043c\u0430\u0441\u043b\u0435<\/strong><\/li>\n<li>\u00bc \u0441\u0442\u0430\u043a\u0430\u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u0433\u043e <strong>\u0431\u0430\u0437\u0438\u043b\u0438\u043a\u0430<\/strong><\/li>\n<li>2 \u0441\u0442\u043e\u043b\u043e\u0432\u044b\u0435 \u043b\u043e\u0436\u043a\u0438 \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u0434\u0435\u0437\u0430\u043a\u0442\u0438\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 <strong>\u0434\u0440\u043e\u0436\u0436\u0435\u0439<\/strong> (\u043d\u0435 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e)<\/li>\n<li>\u00bd \u0447\u0430\u0439\u043d\u043e\u0439 \u043b\u043e\u0436\u043a\u0438 <strong>\u0430\u0441\u0430\u0444\u0435\u0442\u0438\u0434\u044b<\/strong><\/li>\n<li>\u00bd \u0447\u0430\u0439\u043d\u043e\u0439 \u043b\u043e\u0436\u043a\u0438 <strong>\u0441\u043e\u043b\u0438<\/strong> (\u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u043a\u0438)<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n<ol>\n<li>\u0412 \u0442\u0451\u043f\u043b\u043e\u0439 \u0432\u043e\u0434\u0435 \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u0442\u044c \u0434\u0440\u043e\u0436\u0436\u0438 \u0438 \u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043d\u0430 5\u201110 \u043c\u0438\u043d\u0443\u0442.<\/li>\n<li>\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c <a href=\"https:\/\/ru.wikipedia.org\/wiki\/\u041e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435_\u043c\u0430\u0441\u043b\u043e\" target=\"_blank\" rel=\"noopener\">\u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e<\/a> \u0438 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0442\u044c.<\/li>\n<li>\u0412\u0441\u044b\u043f\u0430\u0442\u044c \u043c\u0443\u043a\u0443, \u0441\u043e\u043b\u044c \u0438 \u0441\u0443\u0448\u0451\u043d\u044b\u0439 \u0431\u0430\u0437\u0438\u043b\u0438\u043a. \u0417\u0430\u043c\u0435\u0441\u0438\u0442\u044c \u0442\u0435\u0441\u0442\u043e.<\/li>\n<li>\u041f\u0435\u0440\u0435\u043b\u043e\u0436\u0438\u0442\u044c \u0432 \u0441\u043c\u0430\u0437\u0430\u043d\u043d\u0443\u044e \u043c\u0430\u0441\u043b\u043e\u043c \u043c\u0438\u0441\u043a\u0443, \u043d\u0430\u043a\u0440\u044b\u0442\u044c \u043f\u0438\u0449\u0435\u0432\u043e\u0439 \u043f\u043b\u0451\u043d\u043a\u043e\u0439 \u0438\u043b\u0438 \u043f\u043e\u043b\u043e\u0442\u0435\u043d\u0446\u0435\u043c \u0438 \u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043d\u0430 1\u20112 \u0447\u0430\u0441\u0430.<\/li>\n<li>\u0428\u043f\u0438\u043d\u0430\u0442 \u0440\u0430\u0437\u043c\u043e\u0440\u043e\u0437\u0438\u0442\u044c \u0432 \u0442\u0451\u043f\u043b\u043e\u0439 \u0432\u043e\u0434\u0435, \u0437\u0430\u0442\u0435\u043c \u0445\u043e\u0440\u043e\u0448\u043e \u043e\u0442\u0436\u0430\u0442\u044c.<\/li>\n<li>\u041f\u0435\u0440\u0435\u043b\u043e\u0436\u0438\u0442\u044c \u0432 \u0447\u0430\u0448\u0443 \u043a\u0443\u0445\u043e\u043d\u043d\u043e\u0433\u043e \u043a\u043e\u043c\u0431\u0430\u0439\u043d\u0430 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430\u043c\u0438 \u043d\u0430\u0447\u0438\u043d\u043a\u0438 \u0438 \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0438\u0442\u044c \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u043e\u0439 \u043c\u0430\u0441\u0441\u044b.<\/li>\n<li>\u0424\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0445\u043b\u0435\u0431\u0430 \u0441\u043c\u0430\u0437\u0430\u0442\u044c \u043c\u0430\u0441\u043b\u043e\u043c \u0438 \u043e\u0442\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0432 \u0441\u0442\u043e\u0440\u043e\u043d\u0443.<\/li>\n<li>\u0422\u0435\u0441\u0442\u043e \u0440\u0430\u0441\u043a\u0430\u0442\u0430\u0442\u044c \u043d\u0430 \u043f\u0440\u0438\u0441\u044b\u043f\u0430\u043d\u043d\u043e\u0439 \u043c\u0443\u043a\u043e\u0439 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438, \u043d\u0430\u043d\u0435\u0441\u0442\u0438 \u0440\u0430\u0432\u043d\u043e\u043c\u0435\u0440\u043d\u044b\u043c \u0441\u043b\u043e\u0435\u043c \u043d\u0430\u0447\u0438\u043d\u043a\u0443, \u0441\u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0440\u0443\u043b\u0435\u0442\u043e\u043c \u0438 \u0437\u0430\u0449\u0438\u043f\u0430\u0442\u044c \u043a\u0440\u0430\u044f.<\/li>\n<li><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-8257 aligncenter\" src=\"https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2021\/08\/9GQNExY-_1k.jpg\" alt=\"\u0425\u043b\u0435\u0431 \u0441 \u0437\u0435\u043b\u0435\u043d\u044c\u044e \u2013 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u044b\u0439 \u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u043a\u0438\u0439 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https:\/\/tattva.cc\/onlyveg\/wp-content\/uploads\/2021\/08\/iGvrwr_aV5o-768x849.jpg 768w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/li>\n<li>\u041f\u0435\u0440\u0435\u043b\u043e\u0436\u0438\u0442\u044c \u0432 \u0444\u043e\u0440\u043c\u0443, \u043d\u0430\u043a\u0440\u044b\u0442\u044c \u043f\u043e\u043b\u043e\u0442\u0435\u043d\u0446\u0435\u043c \u0438 \u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043d\u0430 1 \u0447\u0430\u0441.<\/li>\n<li>\u0412\u044b\u043f\u0435\u043a\u0430\u0442\u044c \u043f\u0440\u0438 180\u202f\u00b0C \u043e\u043a\u043e\u043b\u043e 45 \u043c\u0438\u043d\u0443\u0442.<\/li>\n<\/ol>\n<h2 style=\"text-align: justify;\">\u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u043f\u043e\u0434\u0430\u0447\u0435 \u0438 \u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u043a\u0435<\/h2>\n<p style=\"text-align: justify;\">\u0413\u043e\u0442\u043e\u0432\u044b\u0439 \u0445\u043b\u0435\u0431 \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e 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\u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c\u043e\u0435 \u0432 \u0442\u0435\u0441\u0442\u0435, \u0431\u043e\u0433\u0430\u0442\u043e \u043c\u043e\u043d\u043e\u043d\u0435\u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u043c\u0438 \u0436\u0438\u0440\u043d\u044b\u043c\u0438 \u043a\u0438\u0441\u043b\u043e\u0442\u0430\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0441\u0435\u0440\u0434\u0446\u0430 \u0438 \u0441\u043d\u0438\u0436\u0430\u044e\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u00ab\u043f\u043b\u043e\u0445\u043e\u0433\u043e\u00bb \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u0430. \u0428\u043f\u0438\u043d\u0430\u0442 \u2013 \u043c\u043e\u0449\u043d\u044b\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0436\u0435\u043b\u0435\u0437\u0430, \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432\u202fA,\u202fC \u0438\u202fK, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043e\u0432, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0445 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044e \u0438\u043c\u043c\u0443\u043d\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u0412\u044f\u043b\u0435\u043d\u044b\u0435 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0432 \u043c\u0430\u0441\u043b\u0435 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u044e\u0442 \u043b\u0438\u043a\u043e\u043f\u0435\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0438\u0437\u0432\u0435\u0441\u0442\u0435\u043d \u0441\u0432\u043e\u0438\u043c\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438. \u0411\u0430\u0437\u0438\u043b\u0438\u043a \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u044d\u0444\u0438\u0440\u043d\u044b\u0435 \u043c\u0430\u0441\u043b\u0430, \u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0449\u0438\u0435 \u0430\u043d\u0442\u0438\u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0441\u0432\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438 \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u044e\u0449\u0438\u043c\u0438 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435. \u0412 \u0441\u043e\u0432\u043e\u043a\u0443\u043f\u043d\u043e\u0441\u0442\u0438 \u044d\u0442\u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u0435\u043b\u0430\u044e\u0442 \u0445\u043b\u0435\u0431 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u043a\u0443\u0441\u043d\u044b\u043c, \u043d\u043e \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c \u0434\u043b\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0425\u043b\u0435\u0431 \u0441 \u0437\u0435\u043b\u0435\u043d\u044c\u044e \u0438 \u0432\u044f\u043b\u0435\u043d\u044b\u043c\u0438 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430\u043c\u0438. \u0420\u0430\u0437 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0439 \u0445\u043b\u0435\u0431, \u0412\u044b \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u0432\u0435\u0440\u043d\u0435\u0442\u0435\u0441\u044c \u043a \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u043d\u043e\u043c\u0443. \u041f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0447\u0435\u043d\u044c \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0438 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